red bull is probably helpful, anything else like that?
2007-09-04 05:20:50 · 9 answers · asked by pookie 1 in Food & Drink ➔ Other - Food & Drink
nuts & bananas r good 4 energy & small amouts of choclate. dont drink 2 much red bull i prefer milo 4 a pick me up
2007-09-04 05:27:10 · answer #1 · answered by the rip 3 · 1⤊ 2⤋
Red Bull will get you a caffeine high. And you might crash when that wears off. Best fuel is from natural foods. Eat your fruits and vegetables everyday and drink plenty of water. I like VitaminWater too- tastes great and you get 100% RDA of vitamin C, plus 10-20% of a bunch of other vitamins. Get 30mins of exercise everyday and you’ll never have to worry about your energy level.
2007-09-04 12:37:14 · answer #2 · answered by RSJ 7 · 1⤊ 1⤋
For healthier options:
Almonds, Cashews, Peanuts, Walnuts, Sunflower seeds, Pumpkin seeds & Pine nuts.
Banana's, Oranges, Carrots, Liquorish & Dark chocolate.
Fruit Smoothies.
2007-09-04 12:30:15 · answer #3 · answered by Anonymous · 1⤊ 0⤋
those 5 hour energy shots are really good, you should stay away from sugary and caffiene laden drinks because they only give you a short boost and then you crash. good foods are veggies and whole grains and fresh fruit
2007-09-04 12:44:42 · answer #4 · answered by awwwdree 3 · 0⤊ 1⤋
Water. Staying hydrated keeps you going. When your body is dehydrated you feel sluggish.
Lay off carbs and snack on almonds or vegies.
2007-09-04 12:27:40 · answer #5 · answered by Red 3 · 1⤊ 1⤋
A good,balanced breakfast!
2007-09-04 14:44:19 · answer #6 · answered by Anonymous · 1⤊ 1⤋
Water is the best drink for you!
Stay away from fats, eat chicken and vegetables, fruits.
2007-09-04 12:25:41 · answer #7 · answered by Doodles 7 · 0⤊ 3⤋
OATMEAL for one it sustains you for quite a long time and is sooo good for you.
2007-09-04 13:01:33 · answer #8 · answered by mary 4 · 1⤊ 2⤋
Monster blue :)
2007-09-04 13:14:54 · answer #9 · answered by Sandy ♥ - semi retired :) 7 · 0⤊ 3⤋