My doctor says tendonitus and get a better chair for PC station. I did. I spend hours writing on computer. Recently the bottom of my foot has started a small twitch all the time. Still have a dull ache. Aspirin and advil do not help. There is no swelling or redness, just a dull inner ache. I use gloucosamine. Any suggestions as to what is may be?
2007-09-04 02:02:10 · 2 answers · asked by J M Davis 2 in Health ➔ General Health Care ➔ Pain & Pain Management
The twitching in your foot indicates a nerve problem. tendonitus Is a condition that can come back on you many times.
Take a hot bath with 2c. of dissolved Epsom salts. Soak for 30 minutes. The Epsom salts will help eliminate the lactic acid that forms on the muscles from over exertion.
Massage an analgesic cream into the sore muscles.
If you do not feel any relief see your medical doctor for a complete examination.
2007-09-04 02:16:52 · answer #1 · answered by Cherokee Billie 7 · 0⤊ 0⤋
do you have pain in your grion area it could be coming from your hip
2007-09-04 11:31:16 · answer #2 · answered by Anonymous · 0⤊ 0⤋