i'm on a diet and i've been craving skittles for a WEEK?

Question

ugh i don't know what to dooo :( i know some of you are gonna tell me to have 1 or 2, but if i do i'll end up craving them even more and eating the whole damn bag! it sucks cuz skittles are my favorite candy...:(

Answer 1

even though your on a diet you should treat yourself at least once a week...
good luck x

Answer 2

I totally quit eating Skittles and most other candy when I learned what was in them--pure chemicals and other junk. Skittles are nothing more than gelatin, sugar (probably corn syrup and/or high fructose corn syrup) and artificial flavorings and colors. Ick.

However, I agree with giving into cravings on occasion. I recommend that you learn what you are aren't eating.

Answer 3

I have been on a diet for 6 weeks and lost 22 pounds. But once a week i give in to the cravings I will treat myself to that snickers bar i wanted 2 days ago . If you dont you will more than likely go off your diet saying it is to hard. What i do is all week i diet and my friend and her husband always invite us over on saturdays with big cookouts places to go with food and all so i diet all week and on saturdays I give into the cravings but with limits!!!!! My friend and i hang out all the time and that is how i gained most of my weight I love her to death she is very over weight herself and she often tells me oh go ahead eat that is how i gained my weight you need to learn to control the cravings with a treat no and then without over doing your self

Answer 4

Even when dieting you should satisfy cravings, in moderation. So don't eat the whole bag or get the little bag "fun size" and then eat the whole bag.

Answer 5

Bowling is a game very like Skittles- so go bowling.

Answer 6

I think that the below website will help you to find the right solution.
Source(s):
http://www.healthopts.com