HOW CAN YOU LOSE 5 POUNDS.. ? "WELL WATCH WHAT YOU EAT. ONLY EAT CHICKEN FISH FRUITS AND LOTS N LOTS OF VEGGIES AND TONS OF WATER STAY AWAY FROM SUGAR AND BREAD AND YOULL LOOK GREAT!!!
2007-09-03 16:46:31
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answer #1
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answered by Q678 3
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pretty easy, just keep of junk food and stuff like that. eat only healthy food and keep it normal amounts. aqlso yopu have to work out a little. not like over the top but ebought to make a difference (like 3 or 4 days a week for a hour, more if you want) and it should work. (DONT go on a no carb diet it is bad for you)
2007-09-03 23:43:30
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answer #2
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answered by Anonymous
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This diet has worked for me. It's a 3 day diet. You follow it 3 days, then the next four days you resume your normal diet (not overindulging, of course) and then return to the 3 day diet until you lose your desired weight. Check it out. Good luck!
"3 day diet"
Instructions:
Drink 4 glasses of water or diet soda per day.
You can add herbs, salt, pepper, lemon, vinegar,
Worcestershire, soy sauce, mustard & ketchup to your
foods.
DAY 1
BREAKFAST
Black Coffee or Tea w/1-2 packets of Sweet & Low or
Equal
1/2 Grapefruit or Juice
1 Toast with 1 Tbsp. Peanut Butter
LUNCH
1/2 Cup of Tuna
1 Toast
Black Coffee or Tea w/1-2 packets of Sweet & Low or
Equal
DINNER
3 Oz. any lean meat or chicken
1 cup green beans
1 cup carrots
1 apple
1 cup regular vanilla ice cream
DAY 2
BREAKFAST
black coffee or tea w/1-2 packets of Sweet & Low or
Equal
1 Egg
1/2 Banana
1 Toast
LUNCH
1 cup cottage cheese or tuna
8 regular saltine crackers
DINNER
2 beef franks
1 cup broccoli or cabbage
1/2 cup carrots
1/2 banana
1/2 cup regular vanilla ice cream
DAY 3
BREAKFAST
black coffee or tea w/1-2 packets of Sweet & Low or
Equal
5 regular saltine crackers
1 oz. cheddar cheese
1 apple
LUNCH
1 boiled egg
1 toast
black coffee or tea w/1-2 packets of Sweet & Low or
Equal
DINNER
1 cup tuna
1 cup carrots
1 cup cauliflower
1 cup melon
1/2 cup regular vanilla ice cream
2007-09-03 23:48:33
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answer #3
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answered by P-dawg 2
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Drink plenty water, eat a salad for lunch, jump rope, do 25 sit ups a night, and there is a calorie burning drink called Envigora, GET IT.
2007-09-03 23:45:32
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answer #4
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answered by unique 4
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I rather not go there.
Why don't you tell us about your wonderful experience of loosing 5 lbs in "a mouth"?
2007-09-03 23:44:51
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answer #5
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answered by 5324 2
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Perhaps if you removed your tounge and all your teeth, but I think that would only be about a pound or two.
2007-09-03 23:47:33
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answer #6
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answered by Loop 5
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you either need to eat about 600 calories less every day for that month or burn 600 more calories each day for that month
2007-09-03 23:43:32
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answer #7
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answered by Anonymous
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I believe she meant "month." ...I hope. So many bad scenarios running through my head with this question. @__@;
2007-09-03 23:44:10
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answer #8
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answered by ? 5
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well I would think that spitting it out is a good start
2007-09-03 23:43:32
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answer #9
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answered by dances with cats 7
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Get all your teeth pulled.
2007-09-03 23:42:38
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answer #10
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answered by Anonymous
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