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2007-09-03 16:39:30 · 14 answers · asked by Anonymous in Health Diet & Fitness

14 answers

HOW CAN YOU LOSE 5 POUNDS.. ? "WELL WATCH WHAT YOU EAT. ONLY EAT CHICKEN FISH FRUITS AND LOTS N LOTS OF VEGGIES AND TONS OF WATER STAY AWAY FROM SUGAR AND BREAD AND YOULL LOOK GREAT!!!

2007-09-03 16:46:31 · answer #1 · answered by Q678 3 · 0 0

pretty easy, just keep of junk food and stuff like that. eat only healthy food and keep it normal amounts. aqlso yopu have to work out a little. not like over the top but ebought to make a difference (like 3 or 4 days a week for a hour, more if you want) and it should work. (DONT go on a no carb diet it is bad for you)

2007-09-03 23:43:30 · answer #2 · answered by Anonymous · 0 0

This diet has worked for me. It's a 3 day diet. You follow it 3 days, then the next four days you resume your normal diet (not overindulging, of course) and then return to the 3 day diet until you lose your desired weight. Check it out. Good luck!

"3 day diet"
Instructions:

Drink 4 glasses of water or diet soda per day.

You can add herbs, salt, pepper, lemon, vinegar,
Worcestershire, soy sauce, mustard & ketchup to your
foods.

DAY 1

BREAKFAST

Black Coffee or Tea w/1-2 packets of Sweet & Low or
Equal

1/2 Grapefruit or Juice

1 Toast with 1 Tbsp. Peanut Butter

LUNCH

1/2 Cup of Tuna

1 Toast

Black Coffee or Tea w/1-2 packets of Sweet & Low or
Equal

DINNER

3 Oz. any lean meat or chicken

1 cup green beans

1 cup carrots

1 apple

1 cup regular vanilla ice cream

DAY 2

BREAKFAST

black coffee or tea w/1-2 packets of Sweet & Low or
Equal

1 Egg

1/2 Banana

1 Toast

LUNCH

1 cup cottage cheese or tuna

8 regular saltine crackers

DINNER

2 beef franks

1 cup broccoli or cabbage

1/2 cup carrots

1/2 banana

1/2 cup regular vanilla ice cream

DAY 3

BREAKFAST

black coffee or tea w/1-2 packets of Sweet & Low or
Equal

5 regular saltine crackers

1 oz. cheddar cheese

1 apple

LUNCH

1 boiled egg

1 toast

black coffee or tea w/1-2 packets of Sweet & Low or
Equal

DINNER

1 cup tuna

1 cup carrots

1 cup cauliflower

1 cup melon

1/2 cup regular vanilla ice cream

2007-09-03 23:48:33 · answer #3 · answered by P-dawg 2 · 0 1

Drink plenty water, eat a salad for lunch, jump rope, do 25 sit ups a night, and there is a calorie burning drink called Envigora, GET IT.

2007-09-03 23:45:32 · answer #4 · answered by unique 4 · 0 0

I rather not go there.
Why don't you tell us about your wonderful experience of loosing 5 lbs in "a mouth"?

2007-09-03 23:44:51 · answer #5 · answered by 5324 2 · 0 0

Perhaps if you removed your tounge and all your teeth, but I think that would only be about a pound or two.

2007-09-03 23:47:33 · answer #6 · answered by Loop 5 · 1 0

you either need to eat about 600 calories less every day for that month or burn 600 more calories each day for that month

2007-09-03 23:43:32 · answer #7 · answered by Anonymous · 0 0

I believe she meant "month." ...I hope. So many bad scenarios running through my head with this question. @__@;

2007-09-03 23:44:10 · answer #8 · answered by ? 5 · 0 0

well I would think that spitting it out is a good start

2007-09-03 23:43:32 · answer #9 · answered by dances with cats 7 · 1 0

Get all your teeth pulled.

2007-09-03 23:42:38 · answer #10 · answered by Anonymous · 3 0

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