neck aches?

Question

why is it when i wear a hat for a long time i notice my neck starts hurting and feels sore? when i swivel my neck towards my back it always makes a crackling noise from the spinal bone neck area.

Answer 1

if you are wearing a tight hat it could be causing circulation problems. It sounds like you need to see a chiropractor because they are specialists in spinal problems associated with the neck. I've enclosed a link where you can find a chiropractor in your area.