i am short like 5 ft 2 and for the past few years i have been fat. i have been eatting a reduced calorie diet for 2 years and exercising and have finally lost the weight. i have only been eating about 1200 - 1500 calories a day. could this have slowed my growth any i have short mom and tall dad so it could be genetics. im 16 and havent grown in a year and my doc says i might not grow any more . if i bost my calories will i grow taller. i am a boy just to ad
2007-09-03 10:49:16 · 6 answers · asked by ecoli 2 in Health ➔ Diet & Fitness
people grow till mid 20's and the way to make sure you do is by giving your body all the nutrients and vitamins it needs.
You have slowed down your growth yourself and your doctor should know this.
( i am 6 ft tall now and i grew at least an inch since i was 20)
2007-09-03 11:59:27 · answer #1 · answered by Natalie 7 · 1⤊ 0⤋
3 Inches Grow Taller Formula : http://GrowTallerSteps.com
2015-11-05 04:01:42 · answer #2 · answered by Elda 1 · 0⤊ 0⤋
drink milk, get some sunlight ( not too much).
get plenty of sleep that means don't stay up too late.
why is sunlight important?it processes vitamin D which is good for ur bones.
best time is during the morning. don't use sunblock for a few minutes like 5-10 on a hot day. otherwise sunblock or sunscreen is very important to avoid getting skin cancer or sunburns. but u need a little sunlight without sunblock on.
2007-09-03 11:38:22 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I actually used the program that "Skippy" person speaks of. It really does work. That same website, http://www.growtall.pcti-system.com .. I played basketball in college, and I used that to gain a couple in height. A total of 2.5 inches. After that, it seemed to plateau though. I could not gain any more than 2 1/2, no matter how hard I tried. But those inches really gave me an advantage in my games. Well worth it.
2014-10-02 15:50:44 · answer #4 · answered by Anonymous · 1⤊ 0⤋
drink milk .. that's all what I'm going to say ,and take the vitamin you need and every thing
2007-09-03 11:04:53 · answer #5 · answered by top_lulugirl 1 · 0⤊ 0⤋
I've answered this question in detail before. Please follow the link below for an in-depth explanation on human growth:
http://answers.yahoo.com/question/index?qid=20070815095653AAAyOJG&r=w&pa=FZptHWf.BGRX3OFMiTNUWclYKt_GemlzhrAdX.j0AKiJl0oM4A--&paid=answered#I4NJGmjVOVXebM0y6Vpt
2007-09-03 16:41:03 · answer #6 · answered by Anonymous · 0⤊ 0⤋