I'm studying to get my masters and I have some major hard exams wednesday and throughout the rest of the year. What types of foods are good for thinking and retaining information?? or aren't there??
2007-09-03 08:52:12 · 9 answers · asked by ♥CUTIE♥ 4 in Food & Drink ➔ Other - Food & Drink
wow! some of your answers are great! and very helpful.
2007-09-03 09:35:54 · update #1
BEST BRAIN FOODS: 11 WAYS FOODS CAN HELP YOU THINK
Good article at AskDrSears.com
Excerpt:
BRAIN BUILDERS
# Avocados
# Bananas
# Beef, lean
# Brewer's yeast
# Broccoli
# Brown rice
# Brussel sprouts
# Cantaloupe
# Cheese
# Chicken
# Collard greens
# Eggs
# Fish
# Flaxseed oil
# Legumes
# Milk
# Oatmeal
# Oranges
# Peanut butter
# Peas
# Pineapple
# Potatoes
# Romaine lettuce
# Salmon
# Soybeans
# Spinach
# Tuna
# Turkey
# Wheat germ
# Yogurt
BRAIN DRAINERS
# Alcohol
# Artificial food colorings
# Artificial sweeteners
# Colas
# Corn syrup
# Frostings
# High-sugar "drinks"
# Hydrogenated fats
# Junk sugars
# Nicotine
# Overeating
# White bread
2007-09-03 09:20:27 · answer #1 · answered by RE 7 · 2⤊ 0⤋
no there aren't any foods that give you extra memory impossible the best way to pass is 1.dont get nervous before the exam
2.study so hard for the test
3.and dont think that you will fail trust yourself
2007-09-03 09:01:38 · answer #2 · answered by johnny 2 · 1⤊ 1⤋
Food period. But more on the healthier side. Brain food I think it is just a myth, that is my opinion thou. I would eat lots of vegies and fruit. While I was studing. But yet a balanced meal.
2007-09-03 09:02:04 · answer #3 · answered by Babydoll 2 · 1⤊ 2⤋
Pears, bluberries, the smell of vanilla or cinnamon( takes the stress away.)
2007-09-03 09:09:15 · answer #4 · answered by gingerandcinnamon 2 · 1⤊ 0⤋
I'm pretty sure fish is good brain food.
2007-09-03 08:57:46 · answer #5 · answered by onthetrack91 2 · 0⤊ 0⤋
Fish, especially salmon & halibut, it's the omega oils.
2007-09-03 10:02:00 · answer #6 · answered by Robert S 7 · 2⤊ 0⤋
http://content.scholastic.com/browse/article.jsp?id=1592
Check out this website. It has lots of tricks to help give you energy and stamina to get the most out of your study time.
2007-09-03 09:02:46 · answer #7 · answered by RobinLu 5 · 0⤊ 0⤋
http://www.apa.org/monitor/mar00/brainbox3.html
Good food for thought. You should find this helpful.
2007-09-03 09:18:31 · answer #8 · answered by hsmommy06 7 · 1⤊ 0⤋
education
2007-09-03 08:59:22 · answer #9 · answered by ♥♥♥ 5 · 0⤊ 1⤋