it is okay to to combine l carnitine with green tea extract?

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it is okay to to combine l carnitine with green tea extract?

i exercise 1 hr every day, eat healthy. i just need a little help to burn more fats. Thanks ( i don't depend on them tho! I do not believe in sole diet pills without working out and eating healthy ). Just really need a little help.

2007-09-02 21:47:45 · 1 answers · asked by lemonadegirlf 2 in Health ➔ Diet & Fitness

1 answers

definetly, although I would recommend paying a higher price for Acetyl-L-Carnitine. the bioavailability of it is twice that of regular L-Carnitine. I would take 500 mg pre and post exercise.

2007-09-02 22:22:45 · answer #1 · answered by lv_consultant 7 · 1⤊ 0⤋

Sure, no problem whatsoever.

2007-09-03 04:59:55 · answer #2 · answered by JavaJoe 7 · 0⤊ 1⤋