Ok its been like over 100farin height for the last week and I have no pool (proably getting one soon) and no nothing what can I do?!?!?
2007-09-02 18:40:10 · 6 answers · asked by Yeahhhh 4 in Health ➔ Other - Health
Drink LOTS of water, get some fans around your house, go someplace cool with air conditioning or a pool if you need to. Also, put at least SPF 15 sunscreen on when outdoors. For extended periods in the sun use SPF 30.
2007-09-02 18:49:08 · answer #1 · answered by jscorpion1120 3 · 2⤊ 0⤋
Drink a lot of ice water and turn on the AC or fans. this si going to sound silly but it works. Fill a sock with rice, tie the end up and freeze it. Works the same as ice cubes without getting wet. Also put bamboo blinds outside of your window. That prevents heat from getting in the house.
2007-09-03 01:44:24 · answer #2 · answered by christigmc 5 · 2⤊ 0⤋
My method sounds crazy but it does bring some relief: Have a spray bottle filled with cold water (force ice-blocks in if you can) and spray yourself, whilst sitting in front of a fan.....
Even if you dont have the fan, it does make a difference....I even use it in my car as I have no A/c
(Eating raw fresh fruit and veg will keep you cooler from the inside out than a diet high in protein and fat!)
2007-09-03 01:49:58 · answer #3 · answered by nubbiemay 3 · 1⤊ 0⤋
trust me, i need the answers too. My solution? Stay inside and drink plenty or water. the only times I go outside, its to the beach.
2007-09-03 01:44:20 · answer #4 · answered by Really Confused 2 · 1⤊ 0⤋
wear light color clothes.
Put some ice on your wrist. Always drink water .
2007-09-03 01:52:48 · answer #5 · answered by Anonymous · 0⤊ 0⤋
drink water stay in if air conditoner in shade if outside lite colored clothes
2007-09-03 01:44:04 · answer #6 · answered by jrd 2 · 0⤊ 0⤋