2007-09-02 18:08:30 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness
Crunches. One of the trainers at my gym told me to do 100 crunches a day. I'm seeing results too! I vary the cycle everyday, one day regular crunches, one day side crunches, then reverse crunches, then bycicle crunches, then back to regular crunches. It's taken a while but as I'm dropping weight, I'm seeing results!
2007-09-02 18:27:25 · answer #1 · answered by DH 7 · 0⤊ 0⤋
this is a stressful one because of the fact each and all the above are super,and that i like their song yet i could could desire to circulate with Mary J,Marys the Queen of RnB,she has her very own sort,and that i dont think of she would be stopped suited now. Theres a pair close runnerups tho...Angie Stone and Jill Scott,working example,yet they nevertheless dont precise Mary! ;)
2016-11-14 01:25:44 · answer #2 · answered by weberg 4 · 0⤊ 0⤋