When i touch these areas, the pain feels like electrocuted nerves. Some tension comes out of my thighs, with the feeling of pins and needles. My shoulders are also starting to droop. Is that correctable?
2007-09-02 16:40:48 · 3 answers · asked by jen 7 in Health ➔ General Health Care ➔ Pain & Pain Management
I don't know about a permanent fix, but I'd ask a doctor about it. you could have a disk that's pinching some nerves there. In the mean time to relieve some of the tension and make it feel better, a good technique to try is to get a tennis ball and lay on it, with it between your shoulders..( on the floor is best), bend your knees a bit, and roll around on the tennis ball. Sounds odd, but it works like a charm! Good Luck.
2007-09-02 16:55:46 · answer #1 · answered by LawComm 4 · 0⤊ 0⤋
Try these
2007-09-03 12:38:25 · answer #2 · answered by DocO 2 · 0⤊ 0⤋
http://www.pccdocs.com/patientresources/patient_pamphlets/neck_shoulder_exercise.htm
2007-09-02 23:54:29 · answer #3 · answered by sam1230 4 · 1⤊ 0⤋