sometimes im so sad all day then the next im happy and jolly
i cry in bed sometimes
i have so much school work that i feel like im just piled with hw and books! please help me
with ne advices
2007-09-02 16:29:15 · 6 answers · asked by hi. 2 in Health ➔ Mental Health
im that way sometimes and i just try to stay around the people that make me happy i think it has to do with stress
2007-09-02 16:35:35 · answer #1 · answered by sunkissedsweety18 1 · 1⤊ 0⤋
Be aware that this sounds like a temporary problem.
It sounds as if your stress level has soared above what you are accostomed to handling.
you feel overwhelmed and
are operating on "overload"
Tears and mood swings are a very natural "safety valve" and stress reliever. These symptoms are commonly seen together with the saddness and tears.
What you are feeling is common to students.
Sit down with a friend or adult to brainstorm ways of mimizing your obligations and managing your workload. See to it that you get your food eaten each day, get adequate sleep. Infact, if you are feeling overwhelmed either take a walk or take a nap. Both are good stress relievers.
Another wise thing to do is to take atleast 1/2 hr. per day just for yourself.
Try to not be too worried about your current condition. If you are still in the same emotional situation 2 weeks from now, I would suggest seeing either your Dr. or a Counselor.
2007-09-03 00:30:27 · answer #2 · answered by Hope 7 · 0⤊ 0⤋
You just sound over-stressed from schoolwork. It happens to everyone. Just take some time every day to put away all your work, and do something totally relaxing, like listen to soothing music or going for a long walk. Things will get better.
If you ever just want to talk about your problems with someone in private, the people here care about what you have to say...
Talk Zone
1-800-475-TALK
Peer Counselors
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
Teen Help Line
1-800-400-0900
Help Line For Troubled Teens
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
Teen Hot Line
1-800-747-8336
Hot Line For Troubled Teens
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
VOICES In Action, Inc.
1-773-327-1500
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
Youth Development International
1-800-HIT-HOME (448-4663)
Youth Crisis Hotline
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
National Crisis Line
1-800-334-4357
Crisis Help Line
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
National Youth Crisis Hotline
1-800-448-4663
Youth Crisis Hotline
2007-09-02 23:38:39 · answer #3 · answered by Anonymous · 0⤊ 0⤋
You maybe really stressed that is causing you to be depressed, or you are depressed that is causing you to feel stressed by your school work. the crying and sad are definately signs of depression. See a doctor. This can be life threatening.
2007-09-02 23:34:26 · answer #4 · answered by tiafromtijuana 4 · 1⤊ 0⤋
try finding someone like a minister to talk things out. Its not a bad idea to talk to your family dr. It may be embarrassing to admit but everybody needs a little help sometimes. Sounds like your either depressed to may have a disorder call bi-polar.
2007-09-02 23:37:02 · answer #5 · answered by Anonymous · 1⤊ 0⤋
It sounds like your just majorly stressed out, but when your not stressed if u are still feeling like this, see your doc.
2007-09-03 00:19:28 · answer #6 · answered by sweets 3 · 0⤊ 0⤋