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i am 5 feet tall and weigh 97 lbs. is that a healthy weight?

2007-09-02 15:43:08 · 6 answers · asked by deanna j 1 in Health Diet & Fitness

6 answers

Your ideal weight is arout 100lbs to 110lbs..

2007-09-02 18:42:23 · answer #1 · answered by bonnieh1964 6 · 1 0

With the concern today of our youth being overweight and get very little exercise, I guess in your case, you'd have something else to be concerned about however, the question is - ARE YOU HEALTHY? Do you have and practice a good healthy lifestyle with regard to the food you eat? Do you take vitamins or other supplements? How's your blood? Sugar? Have you had a physical? What does your doctor say? Those are your best rules of thumb- not what someone else says. Weight CAN have a negative affect when it comes to being healthy - but not always. Do you exercise - walk, play sports - any activity? Do you feel good about you?

2007-09-02 15:51:54 · answer #2 · answered by THE SINGER 7 · 0 0

ok. ninety pounds is a few distance to skinny to your age! A healthy weight for some one 5'5, like me, is any the place between one hundred fifteen and one hundred forty five pounds! So your suited weight is maximum possibly what you're at suited now:) I weigh 137 and that i'm completely healthy! i'm in basic terms commencing a artwork out recurring to get into greater beneficial shape:) i desire this permits:) Oh, and end examining tabloids!

2016-11-14 01:12:43 · answer #3 · answered by ? 4 · 0 0

I'm almost the same exact height and weight as you. As long as you eat a variety of food (vegetables, carbohydrates, etc.) and exercise, this should be a healthy weight for you.

2007-09-02 16:07:04 · answer #4 · answered by betyoucantfindme 4 · 0 0

Yep, you're okay. Generally 95lb-125lb is fine for your age/height.

2007-09-03 04:02:39 · answer #5 · answered by Anonymous · 1 0

you could gain a few extra ponds

heres my question ppl plz answer: http://answers.yahoo.com/question/index;_ylt=ApB2A7Ve4Pai7bgWlIwsLVrsy6IX?qid=20070902190937AApCL9O

2007-09-02 15:47:28 · answer #6 · answered by Anonymous · 0 0

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