2007-09-02 04:10:53 · 16 answers · asked by upkar 2 in Food & Drink ➔ Other - Food & Drink
most of the dietitians say that having a heavy breakfast is good as its like making pressure to make your body do work as an engine.
But very few know that heavy food with a balanced nutritive value is a very good option.
So in breakfast you can have nutritional but heavy breakfast like having bread or roti with a dish made from egg or can have a mixed dish having all vegetables mixed up giving a very good nutrition to your mind and body.
2007-09-02 04:22:37 · answer #1 · answered by cuteboy s 3 · 0⤊ 0⤋
Doughnuts and pastries. They would be okay if they didn't take the place of sensible food at breakfast. They fool you. If you/ve had a doughnut, you have not had breakfast at all. Avoid too much protein because it will make you groggy later. Intake most of your allotment of carbs at breakfast.
2007-09-02 11:18:14 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Well, I don't think I would ever be in the mood for a full meat and potatoes meal for breakfast but it really depends on my mood, what time I wake up and what we have in the house.
2007-09-02 11:15:52 · answer #3 · answered by BlueSea 7 · 0⤊ 0⤋
A.H*** there are a thousand things u cannot eat 4 b'fast.
It would be easier to ask what would we like to eat.
I wouldnt like to eat any thing heavy like cold meats, eggs etc.
iI would love a plain cheese sandwich or a bottered slice of bread.
2007-09-02 13:28:16 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Rice
2007-09-03 12:26:05 · answer #5 · answered by Rana 7 · 0⤊ 0⤋
i think the food stuffs that contain a lot of cheese; oil ;butter can be avoided for breakfast
2007-09-02 11:56:47 · answer #6 · answered by pop 2 · 0⤊ 0⤋
you can eat anything for breakfast... just depends on whether you want a full heavy meal or a light meal...
2007-09-02 11:19:32 · answer #7 · answered by mina 4 · 0⤊ 0⤋
I can eat any thing except any body's head.
2007-09-02 11:33:32 · answer #8 · answered by Pranil 7 · 0⤊ 0⤋
i think bread is the main one. any dough/ pastries. i personally cant go through my day feeling the aching pain in my stomache of the bread... x( any thing like donuts, sweetbread, ect.
2007-09-02 11:18:10 · answer #9 · answered by Anonymous · 1⤊ 0⤋
fried eggs and bacon cuz i have acid reflux anything fried i can never eat
2007-09-02 11:16:36 · answer #10 · answered by crystal 3 · 0⤊ 0⤋