ok, dont give me silly answers babes, ... i dont want to hear it. i have a fashion show in 2 weeks and i need to drop the weight . now im 16 and im a vegitarian . should i only eat at dinner time? some body said something like "OK only drink in the day and then eat half your dinner at night" is that a good idea?
dont bother with silly answers.
love you babes. xoxox
2007-09-01 22:54:46 · 39 answers · asked by Anonymous in Health ➔ Diet & Fitness
Better to eat in the morning so you can burn it. Sleeping food turns to fat...
But the quickest way to lose weight IS amputation...
The best way to lose weight and keep it off is healthy long range goals. Crash diets ruin your metabolism!
2007-09-01 22:59:08 · answer #1 · answered by Anonymous · 1⤊ 1⤋
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2016-09-05 21:32:26 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Eating only at dinner time is a good thing but dont shortchange yourself on protein or you could end up making your self ill. As for the fashion show, you could try a liquid fast for 3 to 5 days beforehand;use your friut and veg to make smoothies and eat yogurt. And drink lots of water and juice. Fasting for anytime longer than 3 days could be dangerous.
And after this show is over i recomend you go to a book store or library to get a NUTRITION book ( notice i did not say a diet book) to find out how the various foods are processed and used by your body for fuel.
Any weight you lose quickly is more than likely to come back and the next time around will just be harder to loose, so you need to learn what is healthy for you.
2007-09-01 23:09:31 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Well I tried the Auschwitz diet.
I get up at 6 and I bathe then I have breakfast which would be a small roll. Minus butter or any topping. I also have a weak coffee or tea minus milk or sugar.
Then I work out buy lifting heavy things and strainning my body.
Lunch is a watery soup and piece of bread (minus butter)
A weak tea/coffee. No sugar or milk
Go back to working out
Dinner will then consist of a small boiled potato, pumpking and a few carrots.
Then it is off to bed.
I hope this works as I dropped weight pretty quickly
2007-09-01 23:05:57 · answer #4 · answered by Francine Frensky 6 · 1⤊ 0⤋
It's never a good idea to lose weight fast, it catches up with you as you get older.
But if you really want to lose weight in two weeks I would be exercising my butt off, and avoid eating junk food and snacking.
2007-09-01 23:02:16 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Five small meals a day, plenty of water and up your exercise levels dramatically! Eating only once a day causes your body to hang on to any fat stores as it thinks you are going into starvation mode. You need to up your metabolism, not slow it!
2007-09-01 23:00:21 · answer #6 · answered by Sal*UK 7 · 0⤊ 0⤋
Daily excercise is the key
2017-03-06 23:58:37 · answer #7 · answered by Helen 3 · 0⤊ 0⤋
Eat fewer calories than you burn to lose weight
2016-04-23 10:04:20 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Consume honey before bed because consumption of honey may help to burn more fat during those early hours of sleep
2015-12-19 21:00:09 · answer #9 · answered by Tim 3 · 0⤊ 0⤋
invest in a standing desk like the ergotron workfit s 379 ergotron com or get crafty and raise your monitor and keyboard with books
2016-03-12 07:38:46 · answer #10 · answered by Mable 3 · 0⤊ 0⤋