2007-09-01 19:29:55 · 12 answers · asked by zal 1 in Beauty & Style ➔ Skin & Body ➔ Other - Skin & Body
Best and fastest way to build your self-esteem - impress yourself!! Do something impressive, something that stretches you and is hard and as a by-product of what you did, you will have such a good impression of yourself!
Another quick way to do so - volunteer to help others. It will take the focus off yourself and onto others - this will make you realize how blessed you are to be who you are. And while you're impressing yourself and taking the focus from you, you will also be helping someone or something. Works great - hope you try it!
2007-09-01 19:40:50 · answer #1 · answered by Gatubella 3 · 0⤊ 0⤋
The body has a natural resource of 'feel good' chemicals ,the quickest way to relase some of these is to engage in a regular gym workout programme,endorphins released afterwards will lift your self esteem.
2007-09-01 19:43:26 · answer #2 · answered by Yat-zeu 3 · 0⤊ 0⤋
u first find out what is reason to really get down yr self insteem. it is becuase of yr look or lack of confidence. if it is because of confidence, try to find out reason, if no specific reason but still u want some guidelines to improve it. try to read books on the same. look into mirror and see what changes u can make in u to feel yrself better or happy.
2007-09-01 20:56:02 · answer #3 · answered by a a 3 · 0⤊ 0⤋
Dear Zal, when you wake up in the morning tell yourself; "with god's help today will be a great day because it feels good to be alive, I want life to be good to me so I will be good to life", smile, workout (go for a walk, go for a jog, take Tai Chi), eat healthy, suround yourself with positive people, laugh often, read self help books, learn something new everyday, tell yourself; " I am worthy of all great things in life" do activities that make you happy, take one day at time...these things help my self esteem and hopefully it will help you too...good luck to you and god bless
2007-09-01 19:52:00 · answer #4 · answered by Rose 2 · 0⤊ 0⤋
Self esteem is not about your skin or beauty..... It's about what you are doing with your life. Decide what's really important to you and what's the most meaningful thing you could be doing....... then concentrate all your energy on doing it. It will work better than any beauty cream and you'll feel great......
2007-09-01 21:10:15 · answer #5 · answered by squeezie_1999 7 · 0⤊ 0⤋
I make goals, and things I want to accomplish in life, for myself. Even if I don't live up to all of the things I list, it makes me feel better that I know what I want, and I usually accomplish at least half of those things. It's always fun to cross things off. It definately make me feel better about myself.
2007-09-01 20:08:59 · answer #6 · answered by Anonymous · 0⤊ 0⤋
first of all in order to improve your self esteem you need to believe you can. Believing is Key!! When you try something new try the "i think i can method" , it always helped me.
2007-09-01 19:39:49 · answer #7 · answered by Anonymous · 0⤊ 0⤋
wear good clothes. Jeans and informal shirts will give u personified look and improves your self esteem.
2007-09-01 19:34:28 · answer #8 · answered by Anonymous · 0⤊ 0⤋
be confident in your self do somethin you usually do not do think positive always try and be optimistic look nice take care of your body
2007-09-01 19:58:28 · answer #9 · answered by fxb5293 2 · 0⤊ 0⤋
forget pressures to be something or someone. go out and be yourself. if ppl are wearing something that's in style, but you dont like it, just dont wear it. do wutever makes you happy. say hi to ppl. just let your self go but stay aware of wut you're doing. good luck!
2007-09-01 19:34:39 · answer #10 · answered by hekno101_meizydaisy 3 · 0⤊ 0⤋