Are there any Arizona walkers/runners on here?What's the best time of day to head outside for a walk/run?

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Are there any Arizona walkers/runners on here?What's the best time of day to head outside for a walk/run?

I live in Phoenix.............

2007-09-01 18:55:47 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

3 answers

This time of year? Four in the morning.

2007-09-01 19:08:24 · answer #1 · answered by Gray Wanderer 7 · 1⤊ 0⤋

If you are a walker, anytime after 9pm (obviously, preferably with a buddy for safety reasons). The avid runners I know do actually get up at 4:30 in the morning to do their runs. Any time before 6 is probably survivable, however. Once the sun is up, it warms up quickly.

2007-09-02 06:50:40 · answer #2 · answered by hmmmm 3 · 0⤊ 0⤋

Unless you are a early riser (im not) the best time is in the evening when its cooler. I live 3 hours away from phoenix and its cooler where im at and i still only run at night.

2007-09-01 19:13:15 · answer #3 · answered by jthagreat04 2 · 0⤊ 0⤋