i think i should but when i tell ppl this they tell me im crazy and skinny i dont belive it. i'm 5'1 and weigh 95 lbs. sooo should i go on a diet?
2007-09-01 18:47:45 · 14 answers · asked by Anonymous in Health ➔ Diet & Fitness
also i dance 10 hours a week.
2007-09-01 20:05:38 · update #1
No.
Your Body mass index shows that you are actually UNDERweight
Look at this graph.
2007-09-01 19:01:11 · answer #1 · answered by Bob 3 · 0⤊ 1⤋
From what I have read, it is most unwise to go on ANY diet as this can have a detrimental effect on your well-being.
It would take too long to discuss this in depth here.
What IS recommended is that you eat sensibly and exercise frequently; about 30 minutes per day. This does not need to be very vigorous. Walking up and down steps or to the corner shop would suffice.
It does not appear that you are overweight. However, the above recommendations still stand to maintain good health and well-being.
2007-09-02 03:01:47 · answer #2 · answered by Anonymous · 0⤊ 0⤋
i hope you are not really thinking of dieting. no you are not fat. actually you need to put on a few pounds. the body gets some real interesting curves if you will just give it a chance.
2007-09-02 02:05:45 · answer #3 · answered by ron s 5 · 0⤊ 0⤋
No of course not you need ask your self while looking in a mirror what do i see? your body small and dantiy your beautiful just the way you are
2007-09-02 01:54:34 · answer #4 · answered by Anonymous · 0⤊ 0⤋
You do need to go on a diet, an Anorexia Recovery Diet to help you gain weight.
Here is one site for you t look at
http://www.med.umich.edu/1libr/aha/aha_healgain_crs.htm
Or here
http://www.renfrew.org/index.asp
2007-09-02 02:57:21 · answer #5 · answered by Gray Wanderer 7 · 0⤊ 0⤋
If you go on a diet what are you going to lose ,bone mass
2007-09-02 01:56:34 · answer #6 · answered by lavell 3 · 0⤊ 0⤋
Aaaaah!
These questions make me crazy! Girl, you sound GREAT! Perfect! You don't need to lose any weight! I wish I could scoop up every teenage girl in here concerned with weight and tell them to stop looking at those damn magazines! Be happy with who you are!
2007-09-02 01:56:02 · answer #7 · answered by Anonymous · 1⤊ 1⤋
You are skinny. DOn't diet. Infact, eat some more.
2007-09-02 01:50:57 · answer #8 · answered by nonails 2 · 1⤊ 0⤋
If this is a joke, it needs work. If it's not then you need to speak to your parents about your self-esteem issues.
2007-09-02 01:52:00 · answer #9 · answered by Anonymous · 0⤊ 0⤋
u are an aneraxic pieace of shi@#
y are u doing here go to th ebathroom and go throw up som emore go
run along ans puke all your 1 piece of grape u ate all day today
2007-09-02 02:23:18 · answer #10 · answered by Anonymous · 0⤊ 2⤋