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I want to make a meal that involves whole wheat pasta and chickpeas. Any ideas for a sauce or anything?

2007-09-01 14:24:44 · 8 answers · asked by Anonymous in Food & Drink Cooking & Recipes

Oh, but meatless, please.

2007-09-01 14:28:02 · update #1

8 answers

you could curry the chickpeas, serve with a yogurt/cucumber sauce.

2007-09-01 14:33:03 · answer #1 · answered by Kim K 2 · 1 0

pasta salad with garbanzo beans, tomatoes and feta cheese

3/4 pound fusilli or other corkscrew pasta (whole wheat or any pasta will work here too)
1/4 cup finely chopped fresh mint
2 tablespoons fresh lemon juice
2 tablespoons white wine
1 tablespoon chopped garlic
2 teaspoons grated lemon peel
6 tablespoons olive oil
2 cups chopped plum tomatoes
1 15- to 16-ounce can garbanzo beans (chickpeas), drained
4 ounces feta cheese, crumbled
Additional chopped fresh mint

Cook pasta in large pot of boiling salted water until just tender but still firm to bite. Drain and rinse with cold water to cool. Drain again.

Combine 1/4 cup mint, lemon juice, vinegar, garlic and lemon peel in large bowl. Gradually whisk in oil. Add pasta, tomatoes, garbanzo beans and feta cheese. Toss to blend well. Season salad to taste with salt and pepper. (Can be prepared ahead. Let stand at room temperature 2 hours; or cover and refrigerate overnight, them let stand at room temperature 1 hour before serving.)

Mound salad on large shallow platter. Garnish with additional mint. Serves 6 to 8.

2007-09-01 15:00:44 · answer #2 · answered by MB 7 · 0 0

I suppose you could make falafel and use is as a meatball replacement, and add some tomato sauce. Alternatively, you could make hummus and incorporate it into a sauce. You could also use chickpea flour, coat vegetables with it and fry them.

2007-09-01 15:04:24 · answer #3 · answered by Lonestar87 3 · 0 0

I would do it as a pasta salad with parmesan,fresh bell peppers,red onion,lightly steamed broccoli and a nice vinaigrette.

2007-09-01 14:58:46 · answer #4 · answered by barbara 7 · 1 0

Alfrefdo

2007-09-01 14:31:34 · answer #5 · answered by Anonymous · 0 1

spinach pesto sauce

2007-09-01 14:30:42 · answer #6 · answered by Tinker Bell 4 · 0 0

Alfredo sauce... you can't miss with that one.. serve with salad.

2007-09-01 14:30:05 · answer #7 · answered by Anonymous · 0 1

i suggest a putanesca

2007-09-01 19:55:07 · answer #8 · answered by arlene_reigne 2 · 0 0

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