Skin disorders, such as eczema, psoriasis, dry, flaky, scaly, red or irritated skin, are often painful, unsightly, and downright frustrating. They are usually more than a simple rash, and can often last for a long time. Eczema for example is an frequently painful skin condition that often looks like a rash, can be dry or scaly, and can last for many years. In some cases there can even be blisters that weep, ooze, and crust over; a distinctly unpleasant condition to live with. Generally only a dermatologist can give an accurate diagnosis. Skin diseases are a mindset, like dealing with any chronic illness, and a focus on reducing or curing it for the longterm is your best defense. Sufferers had tried many, many treatments to cure their long term skin disorders. I will list, in order of likelihood, some of the things they found helpful.
Your most likely options include:
1) moisture loss. Water is absolutely vital. It not only moisturizes, it is also fundamental to smooth function of all body systems, including removing toxins from the skin. Most of us in Western culture are extremely dehydrated, and used to it! We all need our 5 - 8 glasses of water a day. Coffee is not water, nor is pop, or even tea. All of those are diuretics, and require an equal amount of water to balance them. Every time we have our cup of coffee, we need to balance it out with a cup of water. Although juice and herbal teas are not water, they at least are not dehydrating and do not need to be balanced by an extra glass of water. So have your coffee, but keep your water bottle close at hand!
As well as the water, skin moisture requires oils to keep it from evaporating. If you didn't have the oils, you'd evapotransporate in hours! Even if this isn't your only cause, a round of essential fatty acids produces marvelous results in alleviating much of the condition by helping to nourish and moisturize your skin from the inside. Essential fatty acids will not make you fat, as they are the essential building blocks for all your cells, and are found in many oils. Unrefined flax seed, evening primrose, fish oils, borage, blackcurrent, as well as many others contain the Omega 3, 6, and 9 essential fatty acids in various ratios. Flax seed oil, in pills or liquid, is my favorite. It's cheap, and has all the necessary Omegas, though it's not as high in some to make it ideal. If you use it in liquid, it has to be consumed within 3 weeks. Take with food, and I have never heard of a overdose yet, though it can have a laxative effect. I'm not a fan of evening primrose oil. It's very pricey, and due to it's estrogen relation, can be a depressant for those prone to it. Fish oils, while cheap, contain a form of Vitamin A that can be toxic in high doses.
2) allergies. Environmental sensitivities often come out in skin. I highly recommend, if you don't already do it, switching ALL of your cleaners, shampoos, detergents, conditioners, soaps, hairsprays, etc., to natural, sulfate and phosphate free brands. These are available at most alternative health or environmental stores. Your skin could be reacting to any number of chemical combinations in your laundry detergent (after all, those protein dissolvers can't distinguish between the protein on your skin and the protein on your clothes), or your shampoo, plus your soap, plus your hairspray... You may experience significant improvement as your skin will no longer have to be burdened with extra chemicals. This goes for makeup, too. If it's all natural, and that is so NOT the Body Shop, it doesn't matter if it's oil based or not. Anything that goes onto your skin, you should be able to eat. Because you ARE eating it. Your skin absorbs everything on it into your system. I remember one woman who came to me with a terrible irritation on her torso. It was in a exact line matching where her skin contacted her bra and panties. After she had shown me where it was, I told her it had to be her ‘delicates’ laundry detergent. Even if that isn't the cause, you may experience significant improvement as your skin will no longer have to be burdened with extra chemicals. Most liquid castile soaps clean great and don't dry you out. I use Dr. Bronner's, 'cause one can it for so many things, like delicate laundry. And it's very inexpensive for it's level of concentration. A bar soap that is used for healing, like oatmeal or comfrey, or aloe, make with all natural non-toxic ingredients (no lye or animal glycerin), can also be very beneficial instead of the harsh and irritating drug store or medicated brands. You may also wish to consider food allergies. I personally like checking for all of the standard ones first, including gluten products, refined sugars, overconsumption of meat products, alcohol and caffeine and other poisons as well. If your system does in fact have reactions to these, it would naturally come out in your skin, as it is one of the four elimination organs in your body, along with the kidney, lung, and bowel groups. If these systems were overtaxed by buildup, your body would try to enlist your skin to help take some of the burden. As this is not something your skin can easily do, it will often react badly, with symptoms of eczema, psoriasis, rashes, etc. I highly recommend removing many of the above foods, so that your skin can better get on to the business of healing itself, and not have to deal with so much with elimination. So, speaking of toxins...
3) toxic buildup. Some sufferers have told me that cleansing herbs or fasts have done them wonders. Kambuchu was particularly effective in many cases. Dramatic results have sometimes been seen in a week! This is often the case when people are working frequently with toxic chemicals, like hairdressers and mechanics. Or just helping out your skin with a nice toxin removal. There are lots of cleansing options, but Kambuchu shouldn't be used by people sensitive to mold allergies. Which brings us to ..
4) Candida, yeast or fungal infections. Hardly ever explored by dermatologists, I've seen mysterious decade old cases clear up in a month due to a Candida purge, or topical application of tea tree oil to treat for possible fungal infection. Colloidal silver and propolis can be used both internally and externally for this purpose.
5) And don't forget the hormone issue! Hormones control absolutely everything in your body. When you get stressed, adrenals kick in and affect your biochemistry. When you bleed, estrogens, progesterone, and other hormones flood your system. That's why contraceptives seem to alleviate the condition for some. But they are a lie, in the end. The risks to your body from artificially messing with synthetic hormones is so great that controlling a skin disorder is simply not worth it. And they never cure the condition, anymore than they permanently prevent pregnancy. I have never taken them in my life. If you are convinced that it's a hormone imbalance causing most of your skin troubles, there are many natural HRT at your disposal. Wild yam is an herb that can be taken internally for far cheaper than the makers of the creams would like you to believe. Much of it is rendered useless in your liver, which is why the creams are considered more effective, but enough gets though to help. There are many plant pseudo-estrogens that your body can handle for more readily than the synthetics, such as black cohosh, licorice herb, damina and many others. Your best bet for long term female hormone balancing is Dong Quoi. Take at least a month to see results. It also works with all the other short terms I've already mentioned. Another long terms are vitex or chaste tree berry (best womb toner around) which must be used for at least six months.
This is by no means a comprehensive review, but it should be enough to get most people on the right track. These simple, safe and non-toxic treatments are an excellent way to start.
2007-09-02 05:05:38
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answer #1
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answered by treycapnerhurst 3
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