I'm tryung to lose 5-10 pounds of body fat (in no specific amount of time). Would anyone reccomend a good workout video that can work up a sweat but isn't too advanced for a beginner?
2007-09-01 06:59:51 · 10 answers · asked by Chelsea 1 in Health ➔ Diet & Fitness
hip hop abs
2007-09-05 05:46:12 · answer #1 · answered by Anonymous · 0⤊ 0⤋
By far, Billy Blanks has the best workout routines on his videos. When I started out, I would work at my pace. They may have done 20, but I did 10-12. I eventually got to the point where I could keep up. Within 2 weeks, I lost 10 pounds and people were complementing me as to how I was looking so much better. I did not really change my diet, except for cutting back on the foods that I do eat. I have tried other videos and they were good, but his actually made me feel a big difference.
2007-09-01 07:11:49 · answer #2 · answered by Christine H 2 · 0⤊ 0⤋
I've been alternating between Giam Company's Pilates for Weightloss video and the Biggest Loser 2 workout video and between that and a couple of diet modifications I've slimmed down a lot. However, I've not lost a lot of actual pounds (lots of muscle building) I've only lost about 25 lbs., but 6 dress sizes!
2016-05-18 22:15:43 · answer #3 · answered by berniece 3 · 0⤊ 0⤋
One thing that will help you lose weight: diet pills. I was one of those who did not believe in them until I tried it. And I tried a few. The best product I found on the market is made with pure hoodia and it works great! You can go to
http://www.trim-fit.info and order you free trial, also you only pay 5.49$ shipping and handling. Good luck!
2007-09-01 08:52:15 · answer #4 · answered by Peter L 1 · 0⤊ 0⤋
My wife used a couple of the Buns of Steel videos! After she was pregnant they really helped her lose the weight. She was doing them everyday and I tried once with her and almost died!
They are very well designed by a PHD and olympic athlete, and are super easy to find really cheap (especially on VHS) because they are a little older. Good luck. We got ours at Target.
2007-09-01 07:04:41 · answer #5 · answered by Anonymous · 0⤊ 0⤋
My daughter sweats bullets doing the belly dance workouts of Neena and Veena Bidasha.
2007-09-01 07:18:51 · answer #6 · answered by Laurence W 6 · 0⤊ 0⤋
Let's see. Shrink your female fat zones and pretty much every Denise Austin workout videos are great!
Good Luck!
2007-09-01 07:11:35 · answer #7 · answered by surfgirl 2 · 0⤊ 0⤋
I'm trying to lose weight too and it's sooo hard. My aunt is using a weight loss product and it's really working for her. I'm gonna try it and I recommend you try it too. Check their website at
http://www.thin-fit.info , my aunt got a free trial and paid only 5.49$ shipping and handling.
2007-09-01 08:55:13 · answer #8 · answered by Scott U 1 · 0⤊ 0⤋
I really like Richard Simmons "Disco Sweat". it's easy and I like the music. he's positive, but doesn't overdo it. go to the library and ask to borrow a couple to try. if you don't like them, take them back and get a couple more. if you do, you can buy a copy.
2007-09-01 07:06:24 · answer #9 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋
porn can b a gd 1
2007-09-01 07:04:01 · answer #10 · answered by Anonymous · 0⤊ 2⤋