I have 3 kids and seems like whenever they are awake I am sleeping. I dont know what to do. I need this job and am having a hard time with sleeping and lifes necessities.
2007-09-01 00:52:12 · 2 answers · asked by k9_lvr1219 2 in Health ➔ Mental Health
Iv'e been working the grave yard shift for years now and maintaing a life can be difficult you try to get all the running around done after you get off work or make appointment as early as possible, on my days off work I completly switch my sleeping schedule back to sleeping at night so i can spend time with friends and family and on my last day off work I pull a 24+ hrs of no sleeping to get back to sleeping during the day. It is truly difficult to do this at first but your body get used to it after doing it for awhile. Heck someone has to work our shift. Good Luck and hoe this helps
2007-09-01 01:24:39 · answer #1 · answered by skorne_42 2 · 0⤊ 0⤋
I worked third shift for years. you come home do a little cleaning ,take a shower,go to bed sleep maybe 6hrs ,if there are no doctors or dentist appointments, get up clean the rest of the house make something for dinner, go to work, and do it over again the next day. you use the weekends and days off like holidays to make up for lost time with the kids,and they will understand when they are bigger that it was something you had to do.
2007-09-01 08:01:12 · answer #2 · answered by the Great Oz 2 · 1⤊ 0⤋