a shot of wheatgrass chasing it and I LOVE IT!!! But I foresee the sandwiches getting a little boring after awhile (usually after 2 weeks). Any suggestions to make it more interesting without the hassle of cooking anything. Maybe some spices or low fat condiments, etc...
2007-08-31 17:20:52 · 11 answers · asked by Love420 2 in Food & Drink ➔ Cooking & Recipes
oatmeal and grits, lost 10 lbs. this way--rice would not hurt
2007-08-31 17:29:44 · answer #1 · answered by luminous 7 · 0⤊ 0⤋
What about adding bean sprouts and using pita bread, also onion slices, tomato slices, romaine, bib lettuce on your sandwiches--why not make a salad using the turkey, and veggies--and using non fat croutons instead of your bread?
You are definitely on the right track in wanting to have variation.
Even thinly sliced bell pepper is good and all of these things can extend your meal so that you feel fuller without the calories or fat.
You need to fool your body into thinking it is getting what it wants so that you will continue to lose weight.
Good luck
2007-09-06 14:41:27 · answer #2 · answered by Bromeliad 6 · 1⤊ 0⤋
I got tons of helathy products that can help keep it healthy and interesting. Meal shakes, meal bars, energry drinks, etc. Just go to http://eanderson10.qhealthbeauty.com/ Free shipping for ordering $75 dollers worth of stuff or more. Plus you have 6 months to return it with full refund if u dont like it.
2007-08-31 18:26:10 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I like orange marmlade or raspberry jam/jelly on my turkey. Cranberry sauce is also good.
If you have a Penzey's Spices in the area, get some of their sandwich sprinkle.
2007-08-31 17:35:10 · answer #4 · answered by LibrarianExtraordinaire 3 · 0⤊ 0⤋
Pick up several varieties of mustard. All are very low or no calorie and add tons of flavor to a sandwich.
Bert.
2007-08-31 17:40:57 · answer #5 · answered by Bert C 7 · 0⤊ 0⤋
try using the light salad dressings like ranch or itialinor the light french use these as a spread can also use parmasion cheese as a sprinkle over the top of the meat
2007-09-04 15:49:11 · answer #6 · answered by panthor001 4 · 0⤊ 0⤋
something entire grains. occasion, wheat or rye. whether its no longer too dark, the important ingredient to stay faraway from is easy breads, particularly white bread. (ex: the nicely wide-unfold ask your self Bread)
2016-12-12 14:59:56 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Try adding light mayonnaise or any light dressings... or maybe get a different type/brand of multigrain bread.
2007-09-08 11:01:23 · answer #8 · answered by Irish_Girl860509 3 · 0⤊ 0⤋
if you like salads that's good for your diet a bagel with low fat cream cheese or yurgart low fat
2007-09-08 10:35:32 · answer #9 · answered by purpleparadise2 2 · 0⤊ 0⤋
You can chop up the tuekry and mix it with fat free mayo, curry powder, craisins and shopepd pecans. YUM!
2007-09-08 05:25:08 · answer #10 · answered by Wolf1117 2 · 1⤊ 0⤋