best answer, 10 points =]?

Question

drinking green tea for 4 days, and green tea only PLUS excersise for 2 hrs, will i lose weight? its not unhealthy, people have done it before with sucessful results so no lectures please.

oh and how much will i lose.
kthx.

Answer 1

Actually green tea isn't as healthy as everyone says it is..hubby drank nothing but green tea for about two weeks and end up with kidney stones and in the hospital..Doctor said..GET OFF THE GREEN TEA..but thats just our experience.

You can only loose fat if you burn more calories a day than you intake

Okay...I only started two Mondays ago and All I do is walk one hour every morning. I wear a calorie counter monitor to loose weight by the numbers. I have already lost one pant size and 10 pounds. I am a woman and have three kids and this is the method I use when I gain weight.. I am now at a size two and everyone is always amazed that I have had three kids. This is what I do below when I throw on a few extra pounds. It always works..No diet pills, no energy drinks..just me walking and getting the water I need. Of course I watch what I eat and the Lean Cuisine meals are great for that since the calories per box are 180 to 380 per box. Just make sure you eat healthy every three to four hours so your body will perform at its max.


Here it is:

Helpful Tips for weight loss:

1)A good way to loose weight is to use a calorie counter watch

Keep to a 1,200 food intake

Add 1,200 plus 3,500 (equals one pound of fat) ...and that is the total amount of calories you need to burn each day. Its actually really easy once you start watching the numbers and it doesn't seem like work or exercise. Its just a matter of changing the way you think about loosing weight.

I use this method when i gain some pounds. The first time I did this I went from 168 to 127

2) Most people do not get enough water in their system. Water is your body's principal chemical component, comprising, on average, 60 percent of your weight. Every system in your body depends on water. For example, water flushes toxins out of vital organs, carries nutrients to your cells and provides a moist environment for ear, nose and throat tissues.

Lack of water can lead to dehydration, a condition that occurs when you don't have enough water in your body to carry out normal functions. To determine if you are getting enough water use this simple formula.. Take your weight, for example 150 pounds and divide by 2. Take your answer which is 75 lbs and change it to ounces, in this case 75 ounces. That is how many ounces of water you need a day. Your body performs mostly on water. If you make sure you get enough water everyday your body will perform at top notch and your body will no longer have the cravings of junk food. You will have a better performing body system to help you work out and feel better thru out your day.

Answer 2

Actually green tea is as healthy as everyone says it is..hubby drank nothing but green tea for about two weeks and loost 20 pounds.
Okay...I only started two Mondays ago and All I do is walk one hour every morning. I wear a calorie counter monitor to loose weight by the numbers. I have already lost one pant size and 10 pounds. I am a man and have three kids and this is the method I use when I gain weight.. I am now at a size two and everyone is always amazed that I have had three kids. This is what I do below when I throw on a few extra pounds. It always works..No diet pills, no energy drinks..just me walking and getting the water I need. Of course I watch what I eat and the Lean Cuisine meals are great for that since the calories per box are 180 to 380 per box. Just make sure you eat healthy every three to four hours so your body will perform at its max.


Here it is:

Helpful Tips for weight loss:

1)A good way to loose weight is to use a calorie counter watch

Keep to a 1,200 food intake

Add 1,200 plus 3,500 (equals one pound of fat) ...and that is the total amount of calories you need to burn each day. Its actually really easy once you start watching the numbers and it doesn't seem like work or exercise. Its just a matter of changing the way you think about loosing weight.

I use this method when i gain some pounds. The first time I did this I went from 168 to 127

2) Most people do not get enough water in their system. Water is your body's principal chemical component, comprising, on average, 60 percent of your weight. Every system in your body depends on water. For example, water flushes toxins out of vital organs, carries nutrients to your cells and provides a moist environment for ear, nose and throat tissues.

Lack of water can lead to dehydration, a condition that occurs when you don't have enough water in your body to carry out normal functions. To determine if you are getting enough water use this simple formula.. Take your weight, for example 150 pounds and divide by 2. Take your answer which is 75 lbs and change it to ounces, in this case 75 ounces. That is how many ounces of water you need a day. Your body performs mostly on water. If you make sure you get enough water everyday your body will perform at top notch and your body will no longer have the cravings of junk food. You will have a better performing body system to help you work out and feel better thru out your day

Answer 3

you should eat a little bit of food, at least for breakfast or something. thats what i do. i eat only breakfast, and i drink either water or green tea for the rest of the day. then i workout for about 1 - 2 hours. you will lose weight. im not sure how much, i guess it depends on how long you stick with this.

Answer 4

Fasting for four days and taking a diuretic (green tea) to shed fluid, yes, you *will* lose weight.

And if you never start eating again, and you never stop taking the diuretic, you will not regain the weight.

Answer 5

It is unhealthy. Just because you can get results doesnt mean it unhealthy. You will only gain the weight back and you will lose muscle while doing it which along with starvation mode will GREATLY lower your metabolism. Your not very smart......

Answer 6

I have never heard that one before.
However, i can tell you common sense says it's NOT healthy. For 4 days it won't leave a damaging impact (unless you become dehydrated or something)

And i won't lecture you, but a GOOD/balanced diet with exercise is the way to go.

Answer 7

erm, depends on what else you eat and how you workout. I think you need around 2-3k calories forgot the number to maintain or gain body weight so, I guess you will lose weight. Just go slowly.

Answer 8

look, you cant lose weight in 2 hrs, it has to be a routine of this everyday

and you need water, fruits, breads, and other foods and beverages unable to lose weight

but you will see results in about 2-3 weeks or so

Answer 9

Yeh you will lose weight mabey 2-4 pounds a week which is totally good! Good luck! :D

Answer 10

Yes you will lose weight probably a lot but since you cannot maintain this regiment for ever you will pack them back on with a vengeance . just my 2 cents