how would I calculate the points needed in weight watchers to reach a goal of 220#?

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how would I calculate the points needed in weight watchers to reach a goal of 220#?

2007-08-31 05:30:55 · 1 answers · asked by bill b 1 in Health ➔ Diet & Fitness

1 answers

Points in WW are calculated based on your CURRENT weight, sex and activity level. It has nothing to do with goal weight. As a matter of fact, WW eschews the notion of ultimate goal weight and works incrementally in terms of 10% weight loss goals.

2007-08-31 05:35:31 · answer #1 · answered by jurydoc 7 · 0⤊ 0⤋