Does working out and lifting weights accelerate hair loss?

Question

Since working out produces more testosterone and testosterone is the main cause of hair loss?

Answer 1

No.
The bodybuilders that are balding are probably that way due to side effects from steroids, from wearing a hat too much, or from being pre-disposed to hair loss.

I have been lifting weights for the past ~16 years; no hair loss here.

Answer 2

The hair is not just a part of your body and it is a symbol of beauty, status and health. It is important for you to take proper care of your health in order to prevent early hair loss. Learn here https://bitly.im/aMOIB It is not a very serious problem and with a little bit of caution you will be able to prevent further hair loss. There are certain uncontrollable factors like pregnancy conditions or certain illness or genetic factors that will result in hair loss. But, this does not mean that you cannot do something about your hair loss.

Answer 3

I have a book by the Gold´s gym founder in which there are many photos of body builders but I don´t think I have seen any baldies even amongst the monsters. If you are worried about hair loss then I suggest you do a stiff fingered scalp massage every time you shampoo your hair.

Answer 4

Consume low calorie food

Answer 5

Do your daily routines manually don t depend on others

Answer 6

lift and lower a soy sauce bottle 170 times with your right hand and a wok 170 times with your left

Answer 7

Walk at least 15 mins after your meals

Answer 8

fly a kite for 20 minutes

Answer 9

2 hour walk at a moderate pace

Answer 10

opt for self checkout wait in line for 7 minutes ring yourself up for another 10 bag your own grub and load up the car