I was a high school trackstar.
High school was looooong ago..
My 1st 5K I ran 36:50
My 2nd was 34:44
I would like to get down progressively, but I am
committed. I am in good health, but had
an 11 lb. baby 10 months ago, have severe
anemia and need to loose some weight. I can
run the whole way without stopping, but I go
so slowly!
I'm 5'10, a lot of muscle, 188 pounds (I look slimmer)
and have a whole lot of heart.
It was raining both race days.
I have good shoes now.
Can't think of what other details you might want.
Please give your best advice.
Thanks!
Goal: 24 minutes or better...
Past events: 400M dash and Mile relay... I was fassst
2007-08-31
03:52:36
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6 answers
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asked by
Sleek
7
in
Sports
➔ Running