I have just bought a small PILATE'S BALL, to help improve my posture (I have Sway Back). How do I use it?

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I have just bought a small PILATE'S BALL, to help improve my posture (I have Sway Back). How do I use it?

2007-08-31 02:00:07 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness

4 answers

Miss Grace,Very carefully hon !

2007-08-31 06:52:01 · answer #1 · answered by lonewolf 7 · 0⤊ 0⤋

Well, first you wash your hands, then you allow the pharisees to crucify the young bloke from Nazareth...

...then I would suggest consulting with your chiropractor before you do yourself more damage...

2007-08-31 09:11:25 · answer #2 · answered by Aleksandr M 2 · 0⤊ 1⤋

just bounce around on it

2007-08-31 09:06:03 · answer #3 · answered by Anonymous · 0⤊ 2⤋

depends what kind?

2007-08-31 09:07:07 · answer #4 · answered by litl_chic17 1 · 0⤊ 1⤋