Has anyone tried using compression shorts to avoid running injuries? Do they work?
2007-08-31 00:47:46 · 3 answers · asked by somebodyelse 3 in Sports ➔ Running
I started wearing compression shorts last year and just love them. While I am not sure how well the help avoid running injuries, I feel they give my mucsles great support especially the Butt and ham's.
Also great for helping the chaffing. I would recommend them to anyone.
Harry
2007-08-31 00:53:09 · answer #1 · answered by yenkin2001 4 · 0⤊ 0⤋
Don't wear them thinking they're a magic formula for injury prevention. YOu need to continue to do all the things you do now to avoid injuries.
2007-08-31 02:26:48 · answer #2 · answered by snvffy 7 · 0⤊ 0⤋
I have used them off and on. I don't know if they are effective in preventing injuries. I understand the theory and lots of people use them, so if you like them fine, and if you think they help you then they probably do.
2007-08-31 01:19:39 · answer #3 · answered by lestermount 7 · 0⤊ 0⤋