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How long should i run a day?

how long should i run a day and how far to lose at least 2 pounds a week?

2007-08-30 23:06:45 · 1 answers · asked by Curious John 1 in Health ➔ Diet & Fitness

1 answers

1.2 miles.

2007-08-30 23:10:29 · answer #1 · answered by Sleuth! 3 · 0⤊ 0⤋

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