I need to get taller and gain Weight!!!?

Question

im like 4'4'' and 13 and 66 pounds what do i do ineed to fill out these jeans i bought today for fall help!

Answer 1

Okay well first off, you cant get taller. But to gain some weight, do it healthly, no by eating fatty foods and getting fat. Drink malt milk shakes, and they make plenty of weight gaining items out there

Answer 2

If you are still within the growing age then perhaps you can add a few inches by eating a balanced diet and leading an active life. A nutritious diet that includes fruits and vegetables, dairy, cereals, meat, and plenty of water will aid the natural process for enhancing height. A good and proper night’s sleep is also essential for the growth process. Taking part in active sports along with some stretching exercises can have a cumulative effect on human growth. There is not much we can do to grow taller after puberty. There are many products in the market today that claim to increase height of adults, but they are all scams without sufficient scientific evidence. Surgical options, though available, are EXTREMELY RISKY and of course expensive. This leaves us with basically two options.

1. Stretching Exercises: - These exercises will help you improve your posture. You’ll be surprised that how much of “Height” is hidden behind your slouched back. You can, at any age, add an inch or two of height by simply improving your posture. Follow the link below for information on specific height enhancing exercises:
http://walktallshoes.com/grow-taller-exercises.html

2. Second, you can create a “Taller” effect by following some smart fashion techniques. You can easily add another inch or two of “illusionary height” by improving your dress coordination. The link below can provide some input on height increase through fashion effect:
http://www.walktallshoes.com/how-to-dress-taller-quiz.htm


Good luck

Answer 3

That's a piece of cake! You're still very young and you'll be filling out soon enough. So, don't overdo the portions, just concentrate on higher caloric foods. Eat well balanced meals, with plenty of carbohydrates, such as rice, potatoes, pasta, bread, cookies, cakes, ice cream, and pastries. You're still going to need to exercise regularly to distribute the new body fat and keep it toned. Give it time! This won't happen overnight, unless you're my age. :o]

Answer 4

Drink milk - best way to get tall

Eat lots of food to gain weight

Good way to get fat is to sleep right after eating.

Also if you get tall you will weight much more

I hope I helped!!!!!

Answer 5

you're too young to worry about this