1) Is it better to eat less and healthier or exersize more?
2) How do i keep my self from eatting so much junk foods
2007-08-30 09:06:22 · 4 answers · asked by luv bites (so do i) 3 in Health ➔ Diet & Fitness
Start eating fruit in the replacment of junk food, it will take time but I promise it will work. I only drink water during the day now and I only eat healthy foods. I do eat something junky every now and then. If you exercise hard and eat healthy, you deserve to splerge every now and then.
2007-08-30 09:31:57 · answer #1 · answered by Jessica 5 · 0⤊ 0⤋
Its better to eat more and excersice.
You keep yourself from eating junk food by not buying it.
2007-08-30 20:02:49 · answer #2 · answered by Brandon 3 · 0⤊ 0⤋
it is NOT better to eat less. unless you eat pounds of food on a normal bases. it is good 2 eat healthier, though and defenitaly x-ersize. for your 2 question find healthy food you like-bananas strawberries blueberries are my fav.s smoothies are good too. hope i helped!
2007-08-30 16:16:35 · answer #3 · answered by Bethany Grace 1 · 0⤊ 0⤋
It is better to eat more and healthier and to exercise more.
2007-08-30 16:18:26 · answer #4 · answered by jnbcb38 4 · 0⤊ 0⤋