I am interested in flushing my entire digestive tract. Can anybody help me find an effective detox to take.?

Question

I've heard of drinks you take while avoiding foods, it supposedly flushes out your intestines and colon. Anybody try anything like this?

Answer 1

The doctor , will never agree with anything natural............
Detoxing your body, is the best decision you took . I did liver cleanse 5 times over the years, (go to Google,,,, liver cleanse ,,,
and you will find a recipe with Epsom salt and olive oil), and go to colon cleanse, as well.You will learn more about your body, and be very motivated too. My self? I fixed so many health problems doing those cleanings. After the cleansing please take some probiotic, to reinstore friendly bacteria, its going to take one week or so to recover completely.
Good luck to you!!!!!

Answer 2

Before you try anything you should always check with your doctor to know your health is in good standing. If you don't have the budget for a professional to give you a colon cleanse then try the Lemonade Diet. You shouldn't stay on it for more than 2 weeks!!! I pasted the ingredience below. GOOD LUCK.
The lemonade diet is a detoxification program written by the late Stanley Burroughs. The diet - called the "The Master Cleanser" was written in the 1940s and continues to be popular to this day. The current version was published in 1976 and is simply a 50 page booklet outlining the diet.

The Master Cleanser
This dietary regime is strictly a cleansing diet. Weight loss will occur, but it is not to be equated with fat loss. Much of the weight that is lost will be from fluid and water retention. Indeed, the book states that at least 1/2 the weight will come back on after completing the diet. Many people incorrectly use this for fast weight loss. This is not what the diet is intended for.


The Lemonade diet is
now available as an audio CDDetox diets such as the lemonade diet are not for the faint-hearted. They are difficult to follow - typically because we are so addicted to food. People experience varying degrees of success as their body begins to flush itself of toxins - but the first few days are hardest. Some only use the lemonade diet for 4-5 days, while others take it out to 2 weeks.

People report an enormous number of health benefits - relief of arthritic symptoms, infections, pain, gout, and many more.

A typical herbal detox will do the following:

Dissolves and eliminates toxins that have formed in any part of the body
Cleanse kidneys and digestive system
Purifies the glands and cells
Eliminate waste and hardened material in joints and muscles
Relieves pressure and irritation in nerves, arteries and blood vessels

Lemonade Diet Sample
60 oz spring water per day (spread over 6 10 oz glasses)
12 tablespoons Organic Grade B Maple Syrup (or 2 tbsp. per glass)
12 tablespoons freshly squeezed organic lemon juice (or 2 tbsp. per glass)
a little over half a teaspoon of cayenne pepper (or 1/10 tsp. per glass) or to taste
The only other foods consumed is a laxative tea ("Smooth Move") twice a day, and a saline (sea salt) wash. The laxative may be required due to the lack of fiber in the diet that may lead to constipation.

Breaking the Fast
This must be done gently, by easing your way back into solid food. Vegetable soup is a good starter, and fruits and vegetables shouldn't be started until the second day out of the juice fast.

Before doing the lemonade diet, Stanley Burroughs book (see below) is a must-read.

Answer 3

The "real way" is a colon cleansing. Sounds gross, but my friend did it. It was a session of 10 over 10 weeks. Her digestive complaints as well as the symptoms that go along with it dissapeared. She had really bad skin that cleared up and actually glows. She lost between 20-30 lbs. She feels healthy and looks amazing. Days of being tired and lethargic are gone. I am thinking about it for myself. By the way this was 6 years ago and it seems the results of it are as strong now as they were then. Meaning she hasn't needed to go back for a 10 session bit. Maybe an every now and then(2 times a year) . Check with your Doctor for a recommendation for one in your area.

Answer 4

This does NOT help your body. In fact some of the stuff sold may be harmful. Your digestive tract does just fine flushing itself without any special treatment. Don't waste your time or money on this.

Answer 5

A friend of mine has used Dr. Natura's product. He absolutely loved it, but it's a little pricey. Danny Vierra's is a little cheaper, but I don't know anyone with personal experience with it. Rich Anderson also has a program that I was told is pretty good. I personally don't have any experience with these products because I'm not ready to make that commitment yet.

Answer 6

I took Dieter's Cleanse from Nature's Sunshine and let's just say that it worked really fast!!!

Answer 7

okay there are mild to extreme colon cleansing kits.

if you really want to do an extreme flush take this:

liquid chlorphyll
prune juice, preferably organic
slippery elm
casgarda segrada (msp)

Answer 8

Detoxing the body is a gimmick. One of the functions of the liver and digestive system is to automatically detox the body when it is supplied with plenty of water and fiber. Drink plenty of water and you won't have to worry about the detox gimmicks.

Answer 9

Take the juice of one lemon and like 8 oz of hot water twice a day...u will be surprised!

Answer 10

Water. Coffee suppress apitite, take epsom salt bath, sauna... fiber, fasting, then brown rice.