Preferably under $200 but that might be dreaming.
2007-08-30 02:00:37 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
I'm pretty happy with my Gazelle. Depending on your weight (we had to buy the more expensive one because I weigh too much for the WalMart version) they can be had for about $189 to $200 in WalMart and KMart. Good aerobic exercise, too.
2007-08-30 07:23:58 · answer #1 · answered by Baby'sMom 7 · 1⤊ 0⤋
An elliptical machine gives you a very good complete workout without too much impact on your knees and feet, and you can find some for about $300. These machines are for 300lbs or less. If you want the less expensive end you might want to make sure that it's only one person using it. Make sure to also try it first because many people don't like the feel of it, but this machine will help you work, your arms, legs and tummy.
2007-08-30 04:16:19 · answer #2 · answered by why ask 3 · 2⤊ 0⤋
I will try to keep it simple. Your metabolism is basically the rate at which your body burns calories to create energy. So the faster your metabolism, the faster you burn calories and the easier it is to lose unwanted weight. To boost your metabolism naturally you just need to eat the right foods.
You can sit down and literally eat a 1,000-calorie dinner and yet be absolutely starving just a few hours later and the reason is simple: Because your body didnt get what it needed in those 1,000 calories so it sends signals to your brain telling you to ingest more calories and thus, the late-night cravings. That means that the surest way to end those late-night cravings and keep your weight loss goals on track is to eat a more balanced, nutritious diet that actually gives your body what it needs.
It's VERY EASY to lose weight if you eat the right foods. Check out this video here: http://www.sexyjese.com - it will blow your mind.
2014-09-25 03:55:00 · answer #3 · answered by Anonymous · 0⤊ 0⤋
A small child, preferably under 2 years old. (I'm sure there are people that'll pay you, to take one home!) You'll spend all day and all night chasing it, picking up after it, talk about a work out!
2007-08-30 02:08:15 · answer #4 · answered by Exceedingly Happy Gopher » 5 · 3⤊ 0⤋
A gazelle or total gym. Try looking at garage/yard sales. I just had mine out at my sale for 75 for the total gym and 50 for the gazelle.
2007-08-30 02:10:03 · answer #5 · answered by Just Me!!!! 1 · 2⤊ 0⤋
try going to craigslist.org
they have a section for exercise equipment
usually for waaay cheaper
also believe it or not, diet pills do work....but you have to use them for like 2 months before you actually see a difference
good luck!
.
2007-08-30 05:49:48 · answer #6 · answered by bRoWn eYeD BuTTeRfLy®210~TX 6 · 1⤊ 0⤋
A treadmill or an exercise bike!
2007-08-30 06:04:37 · answer #7 · answered by Anonymous · 1⤊ 0⤋