Does Any one Have any really good Protein Recipes, i found some but nothing really nice. please help?

Answer 1

the most simple recipe of protien is an eggwhite.... u can scramble them hard boil them ... and heres a recipe of chicken breast a very lean protien ..... its a diet recipe ... but u can add salt and oil to ur taste... hope u like it...

* 1 lb chicken breast, cubed
* 1 teaspoon ground ginger
* ½ teaspoon black pepper
* 8 oz can unsweetened pineapple chunks, packed in its own juice
* ¼ cup brown sugar substitute
* 1½ tablespoons arrowroot
* ¼ cup white wine vinegar
* 1 green bell pepper
* 1 red bell pepper
* nsa water chestnuts, optional

In a large skillet heat some chicken broth and throw in the cubed chicken. Sprinkle ginger and black pepper over the chicken and brown it up until chicken is cooked through. Add additional chicken broth if necessary.

While the chicken is cooking, drain the pineapple and measure the pineapple juice, add water if necessary to make one cup of juice. Put the juice into a large saucepan, add brown sugar substitute, arrowroot, vinegar and veggies. Stir constantly until sauce thickens. When sauce is thickened to your liking drain the chicken and put it into the saucepan with the sauce. Add the pineapple chunks and mix it all together, cover and simmer for about 10 minutes.

Answer 2

Some of my favorite sites:
www.veganoutreach.org
www.vegweb.com
www.chooseveg.com (I like this site as the organization, Mercy for Animals, is local for me [I live in Columbus] and have worked with them in the past.)
www.vegan-food.net
www.fatfreevegan.com
www.veggieboards.com
www.vrg.org

Also, searches of "vegan protein sources" and "vegan protein recipes" yield some good results, too. Ordinarily I would comb through the results and share my favorites, but I'm getting sleepy again and this way, you can just find what you like and use it.

I hope this helps.