is there a drink i can drink everytime i'm hungry to curve my appitite so i don't eat as much and lose weight?and is safe for 13
2007-08-28 12:20:31 · 11 answers · asked by Anonymous in Health ➔ Diet & Fitness
so i can lose weight while i still be a kid(eating whatever whenver ) please just name drink please and give me a link
2007-08-28 12:22:16 · update #1
ummm you can try slim fast i dony know if it works but you can try
2007-08-28 12:26:12 · answer #1 · answered by Anonymous · 0⤊ 1⤋
If you are 13, you shouldn't be trying to curve your appetite with a drink. Obviously your body is telling you it needs fuel. If you are overweight, I would suggest losing weight the old fashion way without pills or appetite suppressors.
However, making a small fruit smoothie for a snack has always filled me up and if I add a little flax seed into the smoothie then I can last for hours without eating. It's healthy, natural, and low in calories/fat. Here's a recipe for a great smoothie ... http://merely-flawed.com/index.php/2007/06/22/raspberry-peach-smoothie/
- Isabel
2007-08-28 19:30:00 · answer #2 · answered by Isabel 2 · 0⤊ 0⤋
Sorry hun but there is no magic drink. Although there is this great cereal called Fiber One. It is very filling because of the high fiber content plus, one serving contains only 60 calories!
The original is the only one with only 60 cals. The other ones have around 160! So, I'd say stick to the original.
Good luck!
2007-08-28 19:32:23 · answer #3 · answered by Kate C 1 · 0⤊ 0⤋
water will help you feel full and you can go longer without eating. also, sometimes people feel hungry but they're really thirsty. it's called false hunger. plus drinking water won't add any calories. just don't drink the water and skip the meal. you need to eat a well balanced diet and get enough exercise every day.
2007-08-28 19:26:50 · answer #4 · answered by wendy_da_goodlil_witch 7 · 1⤊ 0⤋
Anything with alot of fiber in it will keep you full longer so you aren't in the fridge all the time. You might want to try slimfast shakes because they are full of vitamins and some have added fiber as well. Along with a healthy diet you should also try to get 30 minutes of exercise a day. Good luck!
2007-08-28 19:30:03 · answer #5 · answered by Kara L 1 · 0⤊ 0⤋
Water.
2007-08-28 19:26:04 · answer #6 · answered by amandafofanda66 6 · 1⤊ 0⤋
Water......#1
2007-08-28 19:26:16 · answer #7 · answered by LAL 5 · 1⤊ 0⤋
Believe it or not, if you drink a tall glass of water before you eat, you WILL be full faster as it does curve your apitite.
2007-08-28 19:26:27 · answer #8 · answered by MaryBerry 3 · 1⤊ 0⤋
don't worry about that stuff society jus tryin 2 pressure u 2 be thin besides ur 13 u aint done growin yet u could get taller
2007-08-28 19:26:40 · answer #9 · answered by Anonymous · 1⤊ 0⤋
I would suggest drinking water. Calorie free and the best thing for you!
2007-08-28 19:25:37 · answer #10 · answered by chicabonita 4 · 1⤊ 0⤋
water
2007-08-28 19:25:40 · answer #11 · answered by babygirl7_84 3 · 1⤊ 0⤋