What's a really good weight loss product for men? I know there's no "miracle" pill, but what helps the most?

Question

I'm just looking for something to help me out a little. I'm 18, 5'10" and 230lbs. Thanks!

Answer 1

I'm not sure about that website..... You need to Eat Healthy (which is hard to do, but makes all the difference), do cardio (run,eliptical,) and some weight training. I dont mean lift weights all out, but meidum level weight lifting along with the (nutritional) diet and cardio you will see much better gains lifting some light weights. As to your question about a product out there that will help, id suggest (if any at all) a quality fat burner such as Jetfuel or such to raise your metabolism, but just know if you dont change your diet and excercise they will do almost nothing so dont even get into tfat burners untill youve accomplished all the others first.

Answer 2

2 and 1 2 hours bowling

Answer 3

Hitting the gym is important for weight loss

Answer 4

walk between stores that are in close proximity dont drive

Answer 5

you don.t need a weight loss product
your still growing, so cut back on the amount you eat at a meal, only eat 3 meals a day.get plenty of exercize,

Answer 6

Chew thoroughly chewing each bite 30 times before swallowing

Answer 7

cool down with 20 minutes of white water rafting in the nearby tongariro river

Answer 8

soups can be both filling and comforting try making a garden or bean soup with low salt broth and store in portion sized cups for later

Answer 9

eat chili for a couple of days research shows that chili peppers boost your metabolic rate burning 50 more cals a day

Answer 10

Losing weight is actually very simple.
All you have to do is lower your caloric intake and increase your caloric out put...ie, exercise and watch what you eat.