You could try the Master Cleanse Detox. I did it for 10 days and lost 15 pounds. It was pretty amazing. I also used Senna Tea to help with the elimination (movement of bowel) process. I felt great after wards and didn't gain any weight back like how people say you would with losing the weight so fast. Now I'm going for 30 days. Can't weight to see these results. But note that this is not for weight lost. It is strictly for cleaning out the toxins in your body. Check out the link below. It has all the info that you will need.
2007-08-28 08:28:37
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answer #1
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answered by Poetic1 2
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There are many ways to detox your body.
Most people will tell you it all starts by being more health conscience about what you eat.
From there, drink plenty of water. Limit your diet to certain foods, fruits vegetables, whole grains. You can fast for a short period of time. The list goes on...
I am lazy, I am over weight, I suffer from IBD and I eat bad foods. I was very sluggish and had very little energy.
One afternoon I was on the internet and came across a product from StumbleUpon. it was a site on colon cleansing i did some reading and research and decided to give it a shot. I drove to GNC and tried a product they had "Absolute Cleanse"...it sucked! I was running to the bathroom every hour.
I did some more research online and found a product that got good reviews. Colon700. It even had a FREE trial. I took the bait.
3 months later I am still using this product. It worked wonders. After the first couple of days I saw immediate results. I have lost over 10lbs and have more energy.
I know most products vary with different people. If you are on the fence still check out the link below and you can get more info.
http://www.reviewhelper.com/recommends/colon700.php
2007-08-31 04:12:01
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answer #2
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answered by Anonymous
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I found a colon cleanse product that I like alot at a website called www.EZColonCleanse.com
Also, herbal body wraps are another great way to detox your system. You can also drink diluted raw cranberry juice from Trader Joes - it's a great detox. I learned about this in a book called Fat Flush - you can learn more at the Fat Flush message board at iVillage. Good Luck!
2007-08-31 18:30:47
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answer #3
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answered by Anonymous
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it's not safe to cleanse your colon that way without a doctor's supervision. just eat fiber and drink plenty of water and let nature take care of it.
2007-08-28 08:14:36
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answer #4
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answered by wendy_da_goodlil_witch 7
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Don t spend more time in front of the television
2017-04-01 10:19:21
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answer #5
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answered by Amanda 3
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Do 45 minutes cardio workouts a few times a week
2016-04-01 07:29:37
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answer #6
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answered by ? 3
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Get up and walk 10 minutes before each meal
2016-01-27 06:43:08
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answer #7
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answered by ? 3
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Not true, if you lose ten pounds by cleaning your system, you must really be stuffed full of it. Then one question would come to mind, like, what on earth were you saving it up for?
2007-08-28 08:16:11
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answer #8
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answered by Anonymous
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when out at a restaurant ask the server to hold the bread snack mix or chips and salsa that might come before the meal if you re hungry youll be tempted
2016-02-23 19:20:14
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answer #9
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answered by ? 3
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eat a rainbow of colors have at least one brightly colored fruit or vegetable in each meal and if appropriate eat the skins thats where youll find a powerhouse of antioxidants
2016-03-03 06:39:52
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answer #10
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answered by Bette 3
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