Simple salad recipes?

Question

All vegies please! And lactose-free!

Thank you!!!

Answer 1

Romaine lettuce, spring greens, tomatoes, onions, cucumber, balsamic vinaigrette dressing. Nothing much simpler.

Answer 2

Three Bean Salad

1 can Garabonzo beans - drained and rinsed
1 can French style green beans - drained
1 large can Red kidney beans - drained
1 red onion - chopped
1 clove garlic - minced
1/2 cup red wine
1/2 cup olive oil
1/2 cup Red Wine vinegar
1-2 teaspoon sugar
Put all of the beans together with onion and garlic into bowl
Put wine, oil, vinegar and sugar into jar and shake well
Add to bean mixture
Let set a few hours at room temperature before serving, stirring often

Answer 3

Chopped baby greens
1Tbsp Diced onion - if desired
2Tbsp chopped or shreaded carrot
2Tbsp diced tomato or 4 grape tomatoes - quartered
2 large black olives - sliced thin (if desired)
1/2 tsp olive oil
1.5 tsp balsamic vinegar
dash of garlic
dash of black pepper
dash of salt if desired
put in tupperware and shake well

you can always get a little fancier and add more veggies ... an alternative is adding a tablespoon of chopped walnuts and replacing the balsamic, garlic, & black pepper with a tablespoon of OJ ...

Answer 4

Oh do I have a recipe for you!!
so you put in 2 or 3 cups of letuce
1/2 tomato ((diced))
7 slices cucumber ((fourthed))
2 canned artichoke hearts ((diced))
1/3 cup dried cranberries
7 almonds ((sliced))
1/4 avocado
3 tsp parmesan cheese
>>>1 tbsp Italian dressing if needed<<<

**i prefer to add in a cooked veggie burger, it adds some texture**
I love making this, it is so good and so balanced in carbs, protein, and fat. ENJOY!

Answer 5

The best and easiest that I know is simply anything with the best balsamic vinegar that you can find.
I like cut out fresh mushrooms, but if they are not around, lettuce, tomatoes, a few slivers of leftover roast, fish, pieces of shrimps, anything your heart desires.
Toss it around with the balsamic vinegar, and drops of light olive oil. Find the good olive oils and balsamics in Italian communities, and markets.
I also shop for great olive oils in middle eastern and asian stores, where there are excellent varieties as well.

Simple and easy- cut up veges with vinegar and oil. Tested by time, consumed by man for over centuries. Delicious.

Answer 6

I like cucumbers, red onions, grape tomatoes with a balsamic vinaigrette dressing I make myself. Sometimes I add mozzarella cheese. Yummy and good for you. Just simmer to balsamic vinegar with some garlic and basil and some sugar to sweeten till slightly thick. Then pour over veggies. Its really it good.

Answer 7

I love using Romaine lettuce mixed with spinach and baby butter lettuce, add grape tomato's, cucumber slices, shaved carrots, chopped celery, red onion, dried cherry's, broccoli florets, avocado slices, and use a balsamic vinaigrette dressing... if you like add croutons as well....

Answer 8

coleslaw
1 cup grated carrots
2 cups chopped cabbage
1 tsp horseradish
oil , vinegar and a touch of sugar,
salt and pepper to taste
mix well

Answer 9

broccoli (I don't use the stems)
cauliflower
cherry tomatoes (halved)
can of black olives (drained)
Italian Dressing
This tastes best if you let it marinate in the fridge for a couple of hours.

Answer 10

Here ya go! http://www.recipezaar.com/recipes.php?categ=90%2C5 sorted by lactose free. Some look really tasty. :)