How many calories di I burk with 1h brisky walk?

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How many calories di I burk with 1h brisky walk?

2007-08-28 00:02:00 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness

4 answers

you can burn up to 300 cal.

2007-08-28 00:06:34 · answer #1 · answered by Jamie 2 · 1⤊ 0⤋

The body burns about 100 calories per mile. So, if you're walking VERY quickly, you could get away with 350 or 400 calories, but you'd have to be moving. The other two folks with the 300 are about right.

2007-08-28 00:17:46 · answer #2 · answered by Anonymous · 0⤊ 0⤋

300

2007-08-28 00:09:03 · answer #3 · answered by paulcondo 7 · 0⤊ 0⤋

frankly, i have no idea. ... however, I do have some good news for you....

walking is an accumulative benefit! That means every step you take matters. keep on walking!

2007-08-28 00:08:58 · answer #4 · answered by Cassor 5 · 1⤊ 0⤋