2007-08-27 23:24:39 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
i hate eating in the morning too. i literally hate it. but wut i do is just drink some green or peppermint tea and then have like a grapefruit.
also dont eat at night thats wut makes you not hungry. dont eat like 3 to 4 hours before you go to sleep.
2007-08-28 00:10:52 · answer #1 · answered by Jamie 2 · 0⤊ 0⤋
You don't say why you hate eating breakfast. Perhaps a smoothie if it's because you don't like to stop long enough to eat. I have had a doctor tell me that the Slimfast shakes would be an acceptable meal if one added a piece of fruit if you don't like to feel weighed down in the morning. Yogurt and a piece of fruit is also quick and good.
2007-08-28 06:32:46 · answer #2 · answered by barbara 7 · 0⤊ 0⤋
Bananas are good.
All fruit is good if you combine it with carbohydrate (it doesn't have to be much, just a cream cracker even) to help with slow-release energy.
Porridge is also great for slow-release energy, but it all depeds on whether you can bare to eat it that early in the morning!
2007-08-28 06:29:40 · answer #3 · answered by Suite-Pee 6 · 0⤊ 1⤋
Eat breakfast anyway.
2007-08-28 08:45:01 · answer #4 · answered by fitman 6 · 0⤊ 0⤋
Maybe a nutrigrain bar or something with fruit juice?
Or apple or banana, if its the time of day just have it later or earlier..
2007-08-28 06:38:41 · answer #5 · answered by Anonymous · 0⤊ 0⤋
toast or cereal. or if you really hate eating drink a glass of orange juice. it's better than nothing.
2007-08-28 06:29:51 · answer #6 · answered by Anonymous · 0⤊ 0⤋