Serious answers, please.
2007-08-27 10:18:47 · 9 answers · asked by ? 6 in Health ➔ Diet & Fitness
Here the link to a new diet regime that my friends have all agreed is worthwhile http://www.magnetic-diet.com
It calls for a combination of diet, exercise, yoga and chanting.
2007-08-27 12:03:52 · answer #1 · answered by Anonymous · 5⤊ 1⤋
Best In the world? is a little bit too exaggerated, but the best Diet I know is not be on a diet. I recommend to try Weight Watchers program is the only one that had help me loss weight continuously, and is the healthiest I know, is easy to follow because is not drastic and offer lots of support plus new friends.
2007-08-27 17:28:14 · answer #2 · answered by California 4 · 0⤊ 1⤋
So..
Yoga can be a great friend during diets. I were able to go from a size 12 to a size 8. That's what it looks like when 19 lbs vanishes.
I followed the weight loss methods described on this site http://yogafitness.toptips.org
I am sure they can help you *** well. check it out
Have a nice day
2014-09-17 14:58:42 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Low Carb, Low sugar
2007-08-27 17:24:19 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Possibly bananas. Comes in a nice package, and apes are pretty smart. Lots of potassium and fiber too. Great question. You get a star, my friend. :)
2007-08-27 17:24:15 · answer #5 · answered by LadyLynn 7 · 0⤊ 2⤋
Fish, fish, and more fish - followed by rice and lots and lots of vegetables. See Japan - they have the longest lifespan in the world.
2007-08-27 17:26:41 · answer #6 · answered by jgcii 4 · 0⤊ 2⤋
Eliminate all white (sugar; flour) and processed foods and you will get all the proper nutrition you need.
2007-08-27 17:30:33 · answer #7 · answered by charmar79 2 · 0⤊ 1⤋
fruits, veges and whole grains. and a little protein ie...chicken, fish. stay away from red meat.
2007-08-27 17:25:10 · answer #8 · answered by miki 2 · 0⤊ 1⤋
vegetarian, but be sure you also eat vegetable protein as well
2007-08-27 17:25:15 · answer #9 · answered by Dr. Albert, DDS, (USA) 7 · 0⤊ 1⤋