usually when I hear of someone sleeping more than is their customary pattern, I think of two possibilities. First, a life altering event of some sort, this can be a new job, a move, getting fired, having a fight with a loved one and so on. This will creat a need in the brain for healing sleep and this will pass.
The second thing that occurs is the possible development of obstructive sleep apnea, a syndrome that prevents truly restorative sleep so no matter how much you sleep you are always tired. This can be determined by discussing a sleep study with your physician and following his recommendations for treatment.
2007-08-27 04:48:35
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answer #1
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answered by essentiallysolo 7
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where do you live? If it has been hot and humid and you are usually very active you may be dehydrated. Try drinking a lot of water, but in small quantities. Like, if you wake up, make sure you have water next to your bed and drink as much as you can.
after A WHILE, EAT SOMETHING BLAND LIKE BREAD OR NO-SALT CRACKERS. THEN YOU CAN PROBABLY SAFELY TAKE A MULTIVITAMIN WITHOUT FEELING SICK.
DRINK MORE WATER.
IF THIS DOESN'T HELP, YOU SHOULD GO SEE A DOCTOR. Good LUCK, I AM HAVING SOME CRAPPY HEALTH PROBLEMS RIGHT NOW MYSELF.
2007-08-27 11:48:30
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answer #2
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answered by momfirst101 4
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It could be the change of season or the weather. Are you active at all during the day? It's good to be active but then relax 2 hours before you go to bed. Also, make sure you are eating well, not too much caffeine or sugar. Are you on meds?
2007-08-27 11:36:42
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answer #3
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answered by cristina 2
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You could be getting sick, or you could be depressed. You should see a doctor either way.
2007-08-27 11:34:10
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answer #4
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answered by cowabunga 3
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You need mental stimulation of any kind. I have the same condition every now and then. Then I decided to snap out of it and think.
2007-08-27 11:38:58
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answer #5
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answered by The One Truth 4
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If this keeps up for 2 more days, see your doctor. :)
2007-08-27 12:01:25
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answer #6
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answered by LadyLynn 7
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i got the same problem as you..
this might be cause of:
1. eating too much.
Or
2. Its just the nature of your body.
Or
3. too stress/ tired.
2007-08-27 11:45:34
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answer #7
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answered by Anonymous
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i would go to the doctor. maybe you are exhausted. have you been working alot lately?
2007-08-27 11:34:52
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answer #8
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answered by rubydogsgreen 4
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ummm maybe your depressed
2007-08-27 11:37:32
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answer #9
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answered by Mr.Gangnam 4
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