help ANXIETY?

Question

So I take medicine for anxiety. I was only 18 when I had my first attack and man did it scare the hell out of me....you feel like you are dying and literally going insane. I just want to know I'm not alone out there or if anyone has had this and overcame it because I would rather not spend my life living the way I do. Constant fear of dying and the constant feeling of detachment from the world. ANy help?

Just wanted to say thanks:) That was really nice

Answer 1

Homeopathic Remedies for Anxiety / Panic Attacks / Stress / Depression(Bereavment) / Mood Swings :-

ANXIETY / PANIC ATTACKS & STRESS :-

Sudden with restlessness and fear of death, Panic Attacks, Aconite 30X or 200X,1/2 hourly (3 Doses)

Prolonged with periodic and panic attacks Arsenic Alb.200X, 4 hourly (3 Doses)

With fainting spells; profuse sweating; worse in the morning Sulphur 30X or 200X 3 hourly (3 Doses)

Makes patient walk fast; due to anticipation Argentum Nit 200X, 3 hourly (3 Doses)

Worse lying in bed and closing the eyes Carbo Veg 30X or 200X, 4 hourly (6 Doses)

Anxiety aggravated by upward or downward motion; going in an elevator; worse till 11 P.M, Borax 200X or 1M, 3 hourly (3 Doses)

Anxious about business even when seriously ill Bryonia Alba 200X 3 hourly (3 Doses)

Full of apprehensions in the evening Causticum 200X, 3 hourly (3 Doses)

Anxiety and fears in the evening with restlessness and palpitation Calcarea Carb.200X or 1M, 3 hourly (3 Doses)

Anxiety worse while lying still. Sad music ameliorates the complaints Manganum Acet 200X 3 hourly (3 Doses)

Anxiety due to fright, fear,exciting news; stage fright; worse while appearing for examination or interview etc Gelsemium 30X or 200X 3 hourly (6 Doses)

Mood Swings, Anxiety due to grief or shock in the subconscious mind Ignatia 200X or 1M, 3 hourly (3 Doses)

Anxiety; better after eating Anacardium Or 30X, 4 hourly.

DEPRESSION & GRIEF(Bereavement) :-

Severe shock due to sudden death of loved ones; restlessness, anxiety and fear Aconite 200X. 10 min (3 Doses)

Prolonged mournings; cannot overcome the loss of loved ones and/or Mood Swings. Ignatia 1M or 10M, 6 hourly (3 Doses)

When the grief is in the conscious mind; patient weeps; does not like sympathy Natrum Mur.200X or 1M, 6 hourly (3 Doses)

For chronic grief and indignation Staphysagria 200X or 1M, weekly (3 Doses)

Depression with suicidal thoughts feeling of worthlessness, Aurum Met 30X, three times a day half hour before meals.


Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine (Cures Par Excellence)

Take Care and God Bless You !

Answer 2

I do not recommend medication because it will not solve your problem, only suppress it so it can pop out in another form, perhaps in a process happening within your body that you will not notice until it is too late. As for anxiety attacks, I had an acquaintance who was in the same situation. I did not help her because she refused help, but I have some strange methods to deal with this. It sounds as if there are no tremendous problems in your life, but I'm only assuming from the "suffer from attacks of anxiety for no apparent reason" quote. It would be helpful for you to seek an opportunity where you can focus on other people in third world countries, perhaps volunteering to distribute malaria relief or food, even. When you're dealing with a real crisis, sometimes these things take the backdrop and leave you alone. On the other hand, pressure can mount higher and you'll find yourself worse off, but I doubt this.

Answer 3

I am single mum. I have been suffering for panic attacks for some 15 years now, though it was not until recently I understood what they were. They were progressively getting stronger and more frequent, stopping me from some days even leaving my house. I read this book and it all made perfect sense.

I am not saying I was not terrified of putting theory to action, I was more scared of that than the next attack! But I decided to view it as a game, one I had control of and could therefore not lose!

Answer 4

Rose, you'll be ok. It will get better. I suffered with horrible anxiety/depression/panic for years and I was on medication for it. The medication helped but it didn't make the anxiety go away. When I first went on meds I expected them to "cure" me but that's not how it works. Look into www.stresscenter.com I got this program one morning at 3 am while I was in the middle of a panic attack and immediately regretted buying it because I felt like I "fell" for something. The program came about a week after I ordered it and they have it set up so you go through it in a certain order but there were things that were covered in the program that I wanted to know about right away so I skipped around a little. Literally within a week I was a new person or more like my old self. You learn how to control the panic so it doesn't eat you alive like mine did. PLEASE look into it at least the site because I really believe it can help you too.

Answer 5

i used to be a mental health worker and have seen a lot of people recover from this illness. it is one of the illnesses that a person can sometimes completely recover from. stay on your medications for now, and i suggest you also seek counsel ling to help you with this problem. anxiety usually is caused by stresses that you may or may not be able to tell were it comes from.. therapy will be able to identify your stress, and give you coping skills to con troll your anxiety attacks. it can take a while , but i have seen many people weaned off their medications, when the therapy gives you insight and knowledge . you will get better as time goes on. good luck to you

Answer 6

anxiety

Answer 7

I just heard a lady who cooks on the Food Network telling about this....she got it after she had a divorce...all of a sudden was frightened to go out in public, etc....her name is Paula....and if you look her up, she would probably talk to you...she is a very friendly person. She said she would be hiding in a corner of a store and breathing deep breaths into a paper bag, trying to get control of herself. She said usually you have to go get help for it....but she managed to overcome it herself...one step at a time.

Go to a professional counselor...they can help you get over this. But I saw her discussing it on the Larry King show...and if you contact her, she would probably reply....look for Paula on the food network...the southern cook!

Answer 8

hEY I have anxiety too, its all good tho.
Try not to think about it so much. Be happy
and Eat health they mae you feel so much better
also dont stay home all day go out. i dont
know if you have a job or not or school. butt if not
i recommend you to go out the house even the mall and just walk around. I got medicine for it to its Paxil 20mg. But i choose not to take it, instead i drink tea at night before going to sleepl. good luck i reallly hope you feel better.

Answer 9

please continue taking medicine.but think your not alone there are so many people are like this atleast you have opened out and wrote there are some keep it to them self.so dont worry be happy you will be ok.do some yoga some meitation.be confidant,start loving your self,forget about past ,enjoy presant moment.be +ve.you will be perfect. take care. all the best.

Answer 10

I have schizophrenia.
I have these same feelings everyday.
I search for ways to stop it but nothing works.