how can i lose weight fast? and i don't need the, whatever size you are, it's okay, you're okay and yada yada. I'm 12, weigh around 97 pounds, and a bit more then 5 feet and a girl, asian. i want to drop to around 88 pounds. and fast. around under 3 weeks. maybe a month. is that possible? if not, any other way to drop to 88 pounds and how long that would take.
2007-08-26 19:28:04 · 52 answers · asked by Anonymous in Health ➔ Diet & Fitness
oh yeah, and nothing complicated as in buying stuff that is unusual. just something simple. and when you mean by low carb and low calories, about how much is "low"?
2007-08-27 10:23:05 · update #1
Homeopathic Treatment for Shedding Excessive Fat and Weight /Obesity (Without any side effects or complications of any kind) :-
Tongue thickly white coated; patient feels exhausted in warm water Antim Crud 200X, 6 hourly
With unusual tallness in children; chilly patient Silicea 30X or 30, 4 hourly
When the tongue is constantly whitish coated; with liver disorders Kali Mur 30X or 6X, 4 hourly
Fat, flabby and chilly patients. Profuse sweat on hand; worse at night, by exertion;easily fatigued; feet are cold and damp; craving for eggs; sensitive to cold and damp climate Calcarea Carb 200X or 1M, 4 hourly
Especially for fatty women approaching menopause; sensitive to cold weather; liver and spleen enlarged Calcarea Ars 200X, 6 hourly
Obese patient who suffers from constipation; flatulence; goitre or thyroid enlargements Fucus Ves, Q(Mother Tincture). 4 hourly,10 -20 drops
Intercurrent remedy; specially when obesity is due to thyroid disturbances Thyroidinum 200X or 1M, weekly (3 Doses)
Obese, chilly, constipated patients, specially in women when there is a history of delayed menstruation; prone to skin ailments; feels cold; easily chilled and easily overheated Graphites 200 or 1M weekly (6 Doses)
For fatty women; feels completely exhausted; (whether they do anything or not) Lac-def.200 weekly (6)
To reduce weight (flesh and fat); to make the muscles hard and firm Calotropis 30 or 200, 6 hourly
To absorb abnormal tissues; new growths and fat Phytolacca Berry Q(Mother Tincture) 4 hourly,10 drops Now its available in tablets form too very easily available in India and Pakistan manufactured by Dr.Willmar Schwabe Pharmacy, Germany
Obese patient with weak heart; sensitive to cold; aversion to water; habits of uncleanliness; prone to colds Ammon-Carb.200, 6 hourly.
No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Take Care and God Bless !
2007-08-26 21:53:42 · answer #1 · answered by Soul Doctor 7 · 2⤊ 0⤋
Stop counting you re not going to be lose weight overnight Just concentrate on diet and exercise
2016-08-31 02:49:53 · answer #2 · answered by Austin 3 · 0⤊ 0⤋
Try low carb, low fat, high fibre, high protein, and exercise. The foods are low caloried, and yet filling and healthy. Brisk walking is great for burning body fats.
It is my lifestyle now. I am on low carb, low fat, high fibre, high protein and a hour brisk walk 5 times a week, and I have lost 31lbs/14kg and gained better health. I am now maintaining my 108lbs/49kg for more than a year, with more fruits and complex carbs.
Details such as my experience, meals, snacks, recipes, foods to buy, reading labels, walking as an exercise and to shape the body etc etc, are in my blog
2007-08-26 22:51:09 · answer #3 · answered by Anonymous · 2⤊ 0⤋
Exercise everyday like jogging around the block
Skip meals. Eat 2 times per day than 3 times per day
Dont eat until you're full
Eat fruits at night if your hungry.
Drinks lots of water and stop all the fast food and chocolate.
There are more tips and info.
there's a video on success fitness too.
http://helpyourself.50webs.com
2007-08-26 23:45:08 · answer #4 · answered by Anonymous · 1⤊ 1⤋
Add nuts and chees to salad
2017-04-07 07:06:51 · answer #5 · answered by Alexander 3 · 0⤊ 0⤋
run 5 percent of a marathon at a 10 minute mile pace
2015-12-15 05:24:25 · answer #6 · answered by Lois 3 · 0⤊ 0⤋
jog on the treadmill at 4 mph for 25 minutes or at 7 mph for 9 minutes
2016-08-01 22:20:41 · answer #7 · answered by Eduardo 3 · 0⤊ 0⤋
To know how much calories you have to eat just add zero to your weight
2016-08-07 17:59:54 · answer #8 · answered by Edward 3 · 0⤊ 0⤋
Yes it is a miracle. You can really reduce your weight by following the natural ways mentioned in our website.
2007-08-26 19:56:12 · answer #9 · answered by jay 2 · 1⤊ 1⤋
do 250 breaststrokes about 10 minutes
2016-05-23 23:53:33 · answer #10 · answered by ? 3 · 0⤊ 0⤋