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ok so i want to loose all my extra fat soo is a tredmill better than and eliptical for doing this?

2007-08-26 15:38:25 · 3 answers · asked by SEXYYxBABEY 1 in Health Diet & Fitness

3 answers

I use an elliptical. It is much easier on the joints and knees especially. Both a treadmill and elliptical will help you burn fat . Just drink lots and lots of water, eat sensibly, and do a 20 minuet cardio wo 3 times a week and voila, no more baby fat, you be styling@!

I like the fact that most ellipticals also have an upper body workout option available .

2007-08-26 15:47:33 · answer #1 · answered by Smaht 2 · 0 0

try them both, see which one u like better

2007-08-26 22:46:56 · answer #2 · answered by zefn97 1 · 0 0

tredmill is better if you use it.

2007-08-26 22:43:16 · answer #3 · answered by Blessed 7 · 0 0

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