Will this help me lose a stone before october??

Question

Right so i weigh 8stone5(117lbs) and want to lose a stone!

Will this work??:

Breakfast: 60 Calorie puffed wheat

Lunch: Chocolate slim-fast milkshake 212calories

Dinner: Chocolate slim-fast milkshake 212Calories

Useing the VELFORM SAUNA BELT for a hour everyday.
Useing a AB TONING belt everyday on Belly/hips and thighs.
Drinking Wu-long tea twice a day.
Taking LipoBlast pills everyday.
Eating hoodia bites when hungry in between meals.
Useing the Lateral Thigh Trainer whenpossible.

So do you think this will help me lose a stone before October???

P.S: I do NOT want people telling me i shouldnt use diet pills as it is my choice to use them!

Many Thanks.

Answer 1

If you choose to use diet pills then fine but I really wouldn't recomend replacing proper meals with milkshakes. In truth it WILL probably help you lose weight. Trouble is, all scientific research shows that the faster you lose weight then the more likely you are to put it all back on again. Annoying but true. It completely messes up the metabolism - once you start to eat normally again then your body will suddenly begin storing extra fat because it's been starved for so long.


Why don't you just cut out all the junk? Stop eating 'white' foods and eat wholegrains instead such as wholemeal bread & pasta, brown rice and porridge oats.

Please, do NOT try starving yourself. Always make sure that you have 3 main meals everyday and drink plenty of water. It's also important to snack heathily and reguarly as it keeps your energy levels high and also means that you never go hungry. Things like fruit, nuts, seeds and granola bars.


Here are some meal ideas:

BREAKFAST
* Cereal - Shredded Wheat, Weetabix / Oatibix, Bran Flakes or Muesli.
* Fruit salad & fat-free natural yoghurt
* Toast (honey, sugar-free jam or mashed banana) & fruit
* Porridge
* Eggs: boiled, poached or scrambled on toast
* Beans on toast
* Fruit smoothie

LUNCH
* Tortilla wrap with skinless chicken / turkey, salad and a bit of salad dressing.
* Soup (Weight-watcher's or Baxter's) & roll
* Omelette
* Tuna bap with reduced-fat mayo and onion.
* Sandwich with healthy filling - low-fat cream cheese, marmite & cucumber, mashed banana, tuna & lettuce etc.
* Bagel with low-fat cottage cheese mixed with spring onion and seasoned with black pepper - serve with salad

DINNER
* Jacket potato with healthy topping - baked beans, low-fat fromage frais, low-fat coleslaw, low-fat hummus etc.
* Quorn and pasta
* Mashed / boiled potatoes, grilled salmon & steamed veg.
* Vegetable / low-fat chicken casserole & rice
* Roasted vegetables & cous cous
* Stir-fried prawns & vegetables with a rice pilaf.

You may choose not to use any of these but a little variety really is best. Good luck anyway.

Answer 2

You shouldn't use diet pills because they are fooling you in to thinking that you are doing something that will work! Nothing will ultimately lose weight for you and with the techniques you are using there is a 2 in 3 chance you are going to end up heavier in the long term.

You are of course like most dieters trying to eat yourself slim in some way too. This is why diets fail, and we are 2 stone heavier than in 1960, despite calorie intakes being less than in 1900 and 1950!

Your toning belt is also pretty worthless as well I am afraid.

Go to the gym 5 times a week and do a 30 to 40 minute vigorous work out.

Yes of course its your choice, do exactly what you like, but five will get you ten, if you lose a bit of weight by October you will be more than 8 stone by Christmas!

Answer 3

1] you don't need to lose weight if you only weigh 117 pounds.
2] research lipoblast pills before you take them
3] none of your gadgets help you lose weight
4] ingesting only 484 calories a day will make you sick, so your diet won't last long anyway. Also, you won't like eating the same thing all the time.
I give you five days.
Write back when you won't to lose weight SAFELY. I won't help you do it this way.

Answer 4

you having a preety dangourous amount of calouries less than ure half ure daily allowance of 2000 cal, it will work but u need something like fruit in there as extra energy for you, stay off bananas though they are very fatty,
these will also help u poo, which u need if ure wanted 2 lose weight on the diet above i think u need fruit because u wont be pooing on that

have a great wedding :)

Answer 5

Very unhealthy diet with or without the slimming pills. If you lose weight fast you'll gain it fast. Listen to the Doctor.

Answer 6

I think it would, but is this realistic?
Would you really be able to live on this for a month?
By the way, why October anyway?
Are you doing this to fit into a Halloween costume? Because I'm trying to do the same thing lol...
Good luck!

Answer 7

I remember when I weighed the same as you, and was told I was underweight,
I am 5 ft 7" tall . several years and mars bars l and menopause later, I need to loose several stones,
Were never happy are we, Embrace and make the most of what you've got 'cos as you get older its not as easy to control it.

Answer 8

Use fruit to add natural sweetness rather then white sugar. Try this muffin recipke.

Answer 9

Your system is definitely burning up a number of energy, in addition to work out makes you shed them faster

Answer 10

forty units involving martial arts training