2007-08-26 15:10:27 · 9 answers · asked by Anonymous in Health ➔ Mental Health
fresh air and meditation
2007-08-30 14:25:29 · answer #1 · answered by kali 3 · 0⤊ 0⤋
If eating healthy and exercising doesn't work, Adderall Non-XR is your answer. Your brain will wake up and your memory will spike. Your overall productivity will increase.
Stay away from a prescription to Extended Release Capsules. Adderal XR has horrible effects, with its worst being extreme appetite loss. You will also have a desire to sleep during the day and stay up all night. You will be moody, bitchy, cranky, easily annoyed, and an overall changed person. The old-fashioned Adderal does the trick.
2007-08-26 22:27:23 · answer #2 · answered by Stephen L 2 · 0⤊ 0⤋
repitition - is always a great way because you are enable your brain to remember things
creativity - using both sides of your brain - if you normally open the door with your right hand - alternate.
Using both sides of your brain enables you to preform better. If you already don't know find out if you are right or left brain then favor the opposite side this will allow your favorite side to compete with your non favorite allowing you to have a much more producitve day.
You may even come up with better ideas. ;-)
2007-08-26 22:22:24 · answer #3 · answered by Making a difference 3 · 0⤊ 0⤋
There are memory tricks a lot of people use whether they realize they are using them or not. Some people just instinctively know them, others don't. You are likely one of those who doesn't know any of those tricks or aids. Go to your public library and check out the section on memory. There should be a plethora of books there that can help you.
2007-08-26 22:24:40 · answer #4 · answered by Anonymous · 0⤊ 0⤋
when you brush your teeth in the morning, count each brush stroke. during the day, picture your house and the location of every room and everything in the room. try to think of how many windows and doors you have. try some brain teasers, word puzzles, the things they have in the paper are good.
2007-08-26 22:14:06 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Get a good nights rest, as for improving your mind? doing mind exercises like puzzles (word logic, etc.)
2007-08-26 22:16:32 · answer #6 · answered by Wagoosh 2 · 0⤊ 0⤋
Try exercise - a treadmill or stationary bike. Or take a walk outside.
2007-08-26 22:20:06 · answer #7 · answered by MissKathleen 6 · 0⤊ 0⤋
1] eat a quality diet
2] get enough sleep
3] exercise regularly
4] do mind exercises daily -
crosswords, sudoku, Jeopardy - anything that requires actual ]thinking, not just circling answers.
2007-08-26 22:17:01 · answer #8 · answered by Nurse Susan 7 · 0⤊ 0⤋
keep busy.
2007-08-26 22:17:51 · answer #9 · answered by Anonymous · 0⤊ 0⤋