i drink a lot of coffee - 1-4 cups a day
what about white tea?
2007-08-26 14:59:26 · 35 answers · asked by Anonymous in Health ➔ Diet & Fitness
No if someone gains weight by drinking coffee its not the coffee its the half a cup of sugar and 3/4 of a cup of cream. Black coffee has been shown to assist in weight loss but its not a very significant amount
2007-08-26 15:04:11 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Coffee, by itself, will not make you gain weight. In fact, it could help you lose weight by speeding up your metabolism a bit. If you add cream and sugar or have it in the form of a latte, that's another story!
2007-08-26 15:03:42 · answer #2 · answered by Emily Dew 7 · 0⤊ 0⤋
Coffee has no calories. That being said, it does have caffeine, which destabilizes your blood sugar levels every time you ingest it. It can cause you to binge eat and also can play havoc with your energy levels during the day, and interfere with your sleep as well. Try decaffeinated coffee or tea, it is better for you. Also caffeine has been linked to breast tumors so as a woman you don't want to mess with that. best of luck
2007-08-26 15:04:20 · answer #3 · answered by margie k 7 · 0⤊ 0⤋
depends on what you put in the coffee. if you add a whole lot of creme and sugar, yes you will put weight on. if you just add sweet'n'low and fat free milk, you'll be OK. tea is the same way. both are actually diuretics and will help you loose a little bit of water weight.
2007-08-26 15:02:38 · answer #4 · answered by User Name 5 · 0⤊ 0⤋
Coffee has no calories and will not make you fat all by itself.
If you put sugar and cream in the coffee and then have a Danish with it that is a different story.
2007-08-26 15:02:19 · answer #5 · answered by Rich Z 7 · 0⤊ 0⤋
coffee will not make you gain weight unless you put tons of sugar and cream in it.
2007-08-26 15:02:19 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Coffee is OK if you're not putting flavors in it (cream, sugar, any other flavor, etc.) but you're not really supposed to drink 4 cups a day. Try just one or two. I'm not sure about white tea, but I know green tea by itself actually speeds up your metabolism.
2007-08-26 15:04:35 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Coffee itself is a diuretic ( So it makes you pee) Its the things people put in coffee like sugar and cream That are fattening.
2007-08-26 15:04:01 · answer #8 · answered by mlk682 3 · 0⤊ 0⤋
ditch the diet
2017-03-06 22:24:55 · answer #9 · answered by ? 3 · 0⤊ 0⤋
crank your ipod as you walk at 3 5 mph for 23 minutes
2016-05-24 03:27:26 · answer #10 · answered by Anonymous · 0⤊ 0⤋