I was told I had something wrong In either my colon, Or my lowerintestines as to why i feel like hell & I have painful stomach cramps..waht can help.. ( tried gas x) wont work
2007-08-26 11:02:33 · 6 answers · asked by SHAIYLYNN 3 in Health ➔ General Health Care ➔ Pain & Pain Management
Try a Yahoo search for flatulence (OR bloating OR ibs OR "irritable bowel syndrome") + "natural remedies".
2007-08-26 13:33:14 · answer #1 · answered by Susan Yarrawonga 7 · 0⤊ 0⤋
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2016-11-02 17:43:05 · answer #2 · answered by ? 3 · 0⤊ 0⤋
changing the way you eat is going to help stop the problems you are experiencing. You have to eat food that is going to soothe the digestive track.
As a general rule, the grain and cereal foods at the top of this list make the safest, easiest, and most versatile soluble fiber foundations for your meals and snacks.
Rice, Pasta and noodles, Oatmeal, Barley, Fresh white breads such as French or sourdough (NOT whole wheat or whole grain)* Rice cereals, Flour tortillas, Soy, Corn meal, Potatoes, Carrots, Yams, Sweet potatoes, Turnips, Beets, Squash and pumpkins, Mushrooms, Chestnuts, Avocados (though they do have some fat), Bananas, Applesauce, Mangoes, Papayas (also digestive aids that relieve gas and indigestion)
Please choose a baked-daily, high quality, preservative-free brand. White bread does not mean Wonder.
Metamucil powder 1tsp. taken first thing in the morning with a glass of water and last thing at night is going to help regulate the intestines.
I've enclosed a link to a website that gives incredible information on what to do for IBS.
2007-08-26 12:06:57 · answer #3 · answered by Cherokee Billie 7 · 1⤊ 0⤋
I have a similar problem and what worked for me was chewing my food ensuring as I chewed that it got coated with my saliva. This works like a catalyst breaking down the food and preventing the bloating feeling.
Another is probiotics more on this can be found IBS Syndrome
2014-01-21 10:05:40 · answer #4 · answered by HBSAgent 1 · 0⤊ 0⤋
Were you told by a dr.? I think you should see a different physician and have a scan of your digestive system. You should def. get an EGD, a test to see if you have any major inflammation or ulcer in your digestive system. You can have a number of things. I thought I had gallstones, but it appears I have IBS and a lot of gas. Releasing gas and burping seems to help me. But please have the EGD. Good luck!
2007-08-26 11:10:02 · answer #5 · answered by James 3 · 0⤊ 0⤋
citalopram, mild anti depressant has worked wonders for me
2007-08-26 11:06:02 · answer #6 · answered by EM J 3 · 0⤊ 0⤋